In this episode, we sat down with Kelsee Moore of Moore and Co. Kelsee is a strength coach for the Air Force Special Warfare, a US Army Reserve Officer and a military spouse. Kelsee shares her expertise as it relates to fitness, performance, and physical capacity. Tune in to hear the history of structured exercise,  the difference between men and women's physiology, how to train for endurance vs. building muscle, the ideal amount of protein you should eat, and so much more.

Find Kelsee Moore
Instagram // @heyyomooreandco
Website // https://www.heyyomooreandco.com/

Find Homegrown
Instagram // @homegrown_education @lizhaselmayer @joeyhaselmayer
Website // homegrowneducation.org
Natural home goods // @haselmayergoods shoptheh.com

In this episode, Joey and I share some encouragement to families entering into the new school year. We discuss our favorite aspects of homeschooling, Joey’s “core subjects” for successful adults, tips for time management, and more. Tune in to hear how we approach education through a holistic lens.

In this episode, we sat down with Michael Kilpatrick of The Farm on Central. We discuss several ways farmers can increase profits without the use of synthetic chemicals or inputs. Michael shares his most profitable revenue sources on his own farm while weaving important topics such as faith, societal systems, and more into the conversation.

Find The Farm on Central
Instagram // @farmoncentral
Website // https://farmoncentral.com/
Podcast // Thriving Farmers Podcast

Find our 6-week meal plan -- 42 real food meals for $24
Find Homegrown on YouTube // @homegrown_education
Find Homegrown on Instagram // @homegrown_education

In this episode, we sat down with Dr. Alyssa of Thriving Foundations. We chat about the importance of early nourishment and practical tools for starting your baby on solids. Tune in to hear how you can approach your child's first foods with intention.

Find Thriving Foundations
Website // https://www.thrivingfoundations.org/HolisticBLWCourse
Instagram // @thrivingfoundations
Podcast // Holistic Baby-Led Weaning Podcast

Find Homegrown
Website // https://www.homegrowneducation.org/
Instagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayer
Natural Home Goods // 

In this episode, Joey and I sat down to discuss what it means to opt out of various mainstream systems—public school, pharmaceutical-first medical care, and traditional medical insurance. Tune in to hear our candid conversation on the public school system, routine childhood vaccinations, medical insurance, and more.

Episode references:
Samaritan Ministries, basic plan
Immunity Education

Find Homegrown
Instagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayer
Website // homegrowneducation.org
Natural Home Goods // shoptheh.com @haselmayergoods

In this episode, we sat down with Katelyn Fusco of the Happy Homebirth.  We discuss, you guessed it, homebirth. Katelyn shares her experience as a birth attendant and the knowledge she gained from hosting the Happy Homebirth Podcast. Tune in to hear the risks vs. benefits of birthing a baby at home, Joey's perspective of the homebirth experience, the shocking statistics of VBACs, the difference between homebirth midwives vs. hospital midwives, the cascade of interventions, and more.

Find the Happy Homebirth
Instagram // @happyhomebirthpodcast
Website // https://www.myhappyhomebirth.com/
Podcast // https://www.myhappyhomebirth.com/category/podcast/

Shop nourishing meal plans // homegrowneducation.org
Find us on Instagram // @homegrown_education, @joeyhaselmayer, @lizhaselmayer
Shop natural home care // shoptheh.com @haselmayergoods
WATCH the podcast on YouTube // 

In this episode, we sat down with Linley Dixon of The Real Organic Project to discuss the nitty gritty details of what the USDA Organic certification really means. Linley breaks down the history and evolution of this government-regulated program and outlines where the spirit of the organic movement has not been upheld on a federal level. We cover hydroponics, no-till vs. low-till, grain feeding, certified organic animals raised in confinement, and more.  Tune in to get the full scoop.

Find The Real Organic Project
Instagram // @realorganicproject
Website // https://www.realorganicproject.org/
Podcast // https://www.realorganicproject.org/real-organic-podcast/

Find Homegrown
Instagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayer
Website // Homegrowneducation.org
Natural Home Goods // @haselmayergoods, shoptheh.com

In this episode, we sat down with Austin Allred of Royal Dairy to discuss the regenerative practices Austin employs on his large operation. We cover unique agricultural techniques including worm beds, rotational grazing, composting, localizing your food system, and more. Tune in to hear how this large dairy operation continues to close the loop, and improve the usage of their farm's resources.

Find Royal Dairy
Instagram // @royalfamilyfarming
Colostrum skincare Instagram  // @nurstyourskin
Royal Family Dairy // https://www.royaldairy.com/
Royal Dairy // https://www.royaldairy.com/home
Nurst Skincare // https://nurst.com/

Find Homegrown
Instagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayer
Website // homegrowneducation.org
Natural Home Goods // Haselmayer Goods, @haselmayergoods

In this episode, we sat down the Dr. Chadi Nabhan to discuss the first three trials against Monsanto, all of which found Monsanto guilty of their link to the plaintiff's cancer. Dr. Chadi Nabhan is an award-winning hematologist and oncologist who served as an expert witness in the court cases against Monsanto, the manufacturer of Roundup and other herbicides.  Tune in to hear the shocking details of the court cases linking glyphosate-based herbicides to cancer.

Find Dr. Chadi Nabhan
Book // Toxic Exposure:  The True Story Behind the Monsanto Trials and the Search for Justice
Website // https://chadinabhan.com/
Podcast // Healthcare Unfiltered

Find Homegrown
Instagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayer
Website // homegrowneducation.org
Natural Home Goods // Haselmayer Goods

In this episode, we sat down with Max Kane of Farm Match to discuss his healing journey from a debilitating chronic illness. Max shares how he healed his Crohn's Disease without any medication, just whole real (and raw) foods. We discuss how Max created Farm Match which connects food producers to consumers, the power of real foods, the stigma around raw meat and dairy, and more.

Show references:
1920’s playground

Find Farm Match
Instagram // @farmmatch
Website // https://www.farmmatch.com/
Youtube // https://www.youtube.com/@maxkane4302

Find Homegrown
Instagram // @Homegrown_education, @lizhaselmayer, @joeyhaselmayer
Website // https://www.homegrowneducation.org/
Natural home goods // Haselmayer Goods

From long-term disability to vibrant health—how Max Kane of Farm Match conquered chronic illness with real (raw) food