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Ewell Gordon is an experienced leader and lifetime steward of the strength and conditioning profession who has maintained a performance focus on proper movement, energy systems, and management. He is my guest in EP 396.

A thought leader and professional who uses an individual-centered, holistic approach to performance improvement/enhancement, injury prevention, and overall preparation for high-level physical training and performance.

He is a retired officer in the US Army and has worked in the world of human performance for over 30 years. He is the host of the podcast Performance Talk. I think you'll get a lot from this man, enjoy!

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