What if a single word was secretly adding to your anxiety, making your journey harder than it needs to be?

🔥 In today’s episode, Becca reveals the surprising impact of the "S-word" (stress) and why eliminating it from your vocabulary can help you feel more empowered, calm, and in control of your alcohol-free life.

✅ Understand how the words you use shape your thoughts, emotions, and daily experience.

✅ Discover a powerful reframe that can instantly shift your mindset and reduce overwhelm.

✅ Learn a simple yet game-changing assignment to rewire your brain for resilience and ease.

🎧 Press play now and take on the challenge—ditch the "S-word" and reclaim your peace!

Join Becca Saturday, Feb 22 for her interactive masterclass, "Change your Thinking, Change Your Drinking" - sign up here

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: [email protected]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.