Tara Jarrett and I have been friends for thirty years. She worked for me as a PT and I lectured to Certificate 3 and 4 Fitness students...

TYP Fave Geoff Jowett is back sharing the wisdom, insights, stories, bro-science and of course, the fun. Enjoy.
@geoffjowett

See omnystudio.com/listener for privacy information.

Hi Team. This episode is a co-share, meaning… I recently sat down with my old Mate Andrew Jobling on his Podcast ‘The Health Puzzle’ and we waxed lyrical (whatever that means) about all-things happiness, purpose, fulfilment, self-worth, covid (sorry), life-long learning, perseverance and the silly idea of needing someone to ‘complete us’. After that, I stole his audio, turned it into a TYP episode and now I'm luxuriating in the company hammock. Enjoy.

See omnystudio.com/listener for privacy information.

Former NBA player (Dallas Mavericks, Chicago Bulls) two-time Olympian, NBL coach and player, handy tennis player and published author, Chris Anstey, is back. The big fella is part athlete, part philosopher, part story-teller and this conversation was lots of fun. All seven feet of it. Enjoy.
chrisanstey.com.au

See omnystudio.com/listener for privacy information.

We don’t always know what people are going through. Dayne Beams is a Collingwood premiership player and best and fairest winner, Brisbane Captain and best and fairest winner, All Australian... and for some of that journey, a bloke in the grip of addiction, depression, anxiety and desperation. This is one of the rawest, realest, revealing-est chats I’ve had on TYP. It’s full of fascinating insights, stories and intuitive wisdom from a bloke who’s working hard to live a life of purpose, joy and gratitude. For some people, this is an important conversation about mental health, addiction, recovery and hope. Please share it, if someone you care about could benefit.

See omnystudio.com/listener for privacy information.

I thought my job (what job?) was weird and atypical but I’m positively boring and common compared with Australia’s number one stand up Ventriloquist, Darren Carr. I love chatting with people from different professions and backgrounds with interesting stories and let’s just say, it takes more courage and talent than I have, to even attempt what Darren does 150 times a (non-Covid) year. Enjoy.

See omnystudio.com/listener for privacy information.

I’m gonna be honest, sometimes I feel like my ‘job’ isn’t really a job (as such). Intellectually, I know it is but emotionally and experientially, there’s just no sense of ‘work’ for me. Which makes me feel mostly happily, but occasionally guilty. In this episode, Melissa and I chat about the never-ending evolution of modern careers; jobs that literally didn’t exist not too long ago. Like Podcaster. Personal Trainer. Virtual (online) Corporate Speaker. Social Media Influencer. Life Coach. Web designer. YouTube Celebrity. We also talk about our ability to be able to adapt (as a group and as individuals) when we have to (finding a way). We chat about being resourceful, creative and finding the good in the bad. We discuss the quickest way to find perspective. Managing emotions. The good and bad of anger. Moments that can change the course of our lives and lots more. Enjoy.
Facebook Group - The You Project Podcast

See omnystudio.com/listener for privacy information.

New TYP Favourite Dr. Denise Furness is back and once again, she blows us away with her mix of incredible knowledge, cutting-edge research, relevant and timely messages, amazing energy and all-round fun. Among other things, we explore.. Microwaving food. Personalised (gene-based) medicine. Is soy good for us? How grog messes with testosterone production. Why some expensive ‘anti-ageing’ (type) moisturisers actually age skin cells. Why plastic is so terrifying. The potential for a personal blood testing (pathology) gizmo. Exercising in polluted areas, yes or no? Dairy, yes or no? Oily fish. Our disconnection from nature. Vitamin D. Genetic disposition, gene expression and genetic optimisation. And lots more. You’ll dig it. Enjoy.
drdenisefurness.com.auFacebook Group: Your Genes and Nutrition Community

See omnystudio.com/listener for privacy information.

New TYP Favourite Dr. Denise Furness is back and once again, she blows us away with her mix of incredible knowledge, cutting-edge research, relevant and timely messages, amazing energy and all-round fun. Among other things, we explore.. Microwaving food. Personalised (gene-based) medicine. Is soy good for us? How grog messes with testosterone production. Why some expensive ‘anti-ageing’ (type) moisturisers actually age skin cells. Why plastic is so terrifying. The potential for a personal blood testing (pathology) gizmo. Exercising in polluted areas, yes or no? Dairy, yes or no? Oily fish. Our disconnection from nature. Vitamin D. Genetic disposition, gene expression and genetic optimisation. And lots more. You’ll dig it. Enjoy.
drdenisefurness.com.auFacebook Group: Your Genes and Nutrition Community

See omnystudio.com/listener for privacy information.

After a revealing and refreshing conversation with Steve Willis last week, the opportunity for another quick chat came up, so I took it. Enjoy.

See omnystudio.com/listener for privacy information.