In this episode Brannon talks about why and how we get stuck and suffer.  Why can't we create the changes that we desire in our lives.  Why do we choose to stay in a place of suffering.  He explains the phrase "pain is mandatory but suffering is optional".  Here's some of the questions that he tackles.

-Why can't we create the changes that we want?

-Aren't there circumstances outide of my control that cause me suffering?

-What are signs that I am experiencing some suffering in my life?

-What is 1 thing that I can do to get unstuck and not suffer anymore?

Brannon is a clinical therapist and an expert on relationships and addiction.  If you have any questions for Brannon that you would like for him to consider for the show then follow him on instagram @brannon_patrick or find his information at www.brannonpatrick.com.  Also, if you liked this content also check out The Betrayed the addicted and the expert podcast.  

In this episode Kendee and break down a lot of the things that get in the way for a woman to be empowered sexually.  We debunk common myths about women's sexuality and talk about difficult struggles that women may have in their relationships.  Here are the 4 questions that we discuss:

-Good girl syndrome what is it?  If God wants me to be sexual why don't I have a sex drive?

-How do I work on my own sexuality when my spouse has an unhealthy attachment to sex?

-I have low sex drive after being betrayed, what now?

-When is it okay to say I'm not in the mood?  and When is it a problem that I'm never in the mood?

For more information and help with these issues check out www.therapyutah.org.  To ask questions go to www.brannonpatrick.com or go to instagram and follow Brannon at @brannon_patrick.