Today I am joined by the one and only, Kel Cal. Kel is a Toxic Relationship Healing Mentor, the host of the Dear Dumb Bitch Podcast and Founder of How I Cured My Resting Bitch Face. I am so grateful for Kels willingness to share her experiences as a way to help other women find freedom and ultimate happiness. I hope you love this conversation! 🎧

What we cover:

• Kels journey of leaving her marriage that led her to becoming a Toxic Relationship Healing Mentor and living her best life 
• Red flags and signs of a toxic relationship
• Why we stay in relationships that no longer serve us
• The abuse cycle 
• Gaslighting 
• Healing after a toxic relationship
• Prioritizing your relationship with yourself
• Non-negotiables in relationship 
• Being in a healthy relationship after a toxic one

Connect with Kel:
Instagram: @kel_cal_
Podcast: Dear Dumb Bitch
Website: www.howicuredmyrbf.com

Connect with me:
Instagram: @beccnicholls
TikTok: @betterwithbecca
YouTube: BECCA
 
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with  a friend. Let's build this community, together! ⚡️

Who better to join me on the pod to discuss friendships than my best friend in the whole wide world, Tessa Lenssen. Connections are everything in this life. It's so important to make sure you're surrounding yourself with people who love you right, lift you up and elevate your life. Let's talk about it! 🎧

What we cover:

• What makes our friendship successful 
• Green flags in friendship
• Red flags in friendship
• Boundaries in friendship
• Asking for emotional consent 
• How to handle friendship breakups 
• Normalizing ending friendships 
• How to meet new people 

Connect with me:
Instagram: @beccnicholls
TikTok: @betterwithbecca
YouTube: BECCA
 
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with  a friend. Let's build this community, together! ⚡️

This episode was inspired my by illness, which made its way into my life as a result of burnout. Glamorous, right?  Taking this setback as a lesson to tap into my feminine energy more and learn to embrace relaxation and rest. 
 
 In this episode we discuss: 

• Productivity and our obsession with it 
• Masculine energy & wounded masculine energy and the traits
• Feminine energy & wounded feminine energy and the traits 
• How to cultivate masculine energy 
• How to cultivate feminine energy 
• Balancing masculine & feminine energy

Connect with me:
Instagram: @beccnicholls
TikTok: @betterwithbecca
YouTube: BECCA
 
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with  a friend. Let's build this community, together! ⚡️

Welcome to the very first episode of There She Glows! ✨
 
This is truly such a surreal moment for me. Hosting a podcast is something I've dreamed of doing for so long and I am so excited this day has finally arrived.  I cannot wait for the future of this podcast and for us to be able to listen, learn and grow together. I wanted to use the first episode to introduce myself and share my story with you to help you understand the ebbs and flows that led me to where I am today. Thank you for being here and for continually supporting me. I can't wait to be in your ears each week! 🎧
 
Connect with me:
Instagram: @beccnicholls
TikTok: @betterwithbecca
YouTube: BECCA
 
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with  a friend. Let's build this community, together! ⚡️