In this episode, Dr. Brandon discusses three powerful books that help you grow emotionally, deepen connection, and ultimately become a better lover—because great sex starts with self-awareness. 00:07 The Importance of Emotional Self-Awareness Dr. Brandon explains how understanding your own emotions helps you connect more deeply with your partner. 01:18 Book 1: On Self-Hatred by The School of Life A short, powerful read that explores self-criticism, people-pleasing, and how it impacts intimacy. 03:00 Book 2: Finding Meaning in the Second Half of Life by James Hollis A thoughtful guide full of wisdom and journaling prompts to help navigate personal growth at any age. 04:06 Book 3: A Billion Wicked Thoughts A fascinating look at sexual desires and fantasies, showing just how diverse and normal they really are. 06:05 Conclusion and Final Thoughts Dr. Brandon encourages listeners to read, reflect, and share these books as tools for better relationships and self-understanding. Resources On Self-Hatred – The School of Life Finding Meaning in the Second Half of Life – James Hollis A Billion Wicked Thoughts – Ogi Ogas & Sai Gaddam With Dr. Abraham Morgentaler and Dr. Marianne Brandon Listen to the podcast on all of your favorite platforms: Apple: https://podcasts.apple.com/ec/podcast/the-sex-doctors/id1761813985?l=en-GB Spotify: https://open.spotify.com/show/0apSFzquJXKoOGnmI6ndgT?si=e5a1e482c7ca46c7 Find us on: Instagram: https://www.instagram.com/thesexdoctors?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Facebook: https://www.facebook.com/thesexdoctors YouTube: https://www.youtube.com/@thesexdoctorspod TikTok: https://www.tiktok.com/@thesexdoctor LinkedIn (Dr. Abraham): https://www.linkedin.com/in/abraham-morgentaler-md-81628b6 LinkedIn (Dr. Marianne): https://www.linkedin.com/in/mariannebrandon-59224513 X (Dr. Abraham): https://x.com/DrMorgentaler X (Dr. Marianne): https://x.com/drbrandon #EmotionalIntelligence #SelfUnderstanding #PersonalGrowth