This week's episode is the season finale! Following Jamie's episode a couple of weeks ago, it was only fitting to tell my story too.  Hear about my journey, the struggles, benefits and the honest reality of drink and drugs within the music / entertainment industry along with my experience of parenting during both the sesh years and the more recent sober ones!

This week Tom and Jamie are joined by entrepreneur and social media agency mogul Adam Biddle. Having grown up with Tom and at one point being his boss, Adam tells his story of how he became the MD of a global marketing agency at just 19 years old. This weeks different perspective highlights a different motivation for sobriety - not through necessity but through determination to be the best!

This week on the podcast the boys are joined by 'Stay Sassy' dancer, social influencer and business owner Steph Elswood. 

Steph has been sober now for 4 years and is absolutely smashing life because of it. She's amassed a huge following on line where she shares lots of sobriety advice!  Steph is a successful business woman and co-founder of 'Dry Disco' with Millie Gooch - recently she launched her own range of non-alcoholic drinks called 'CAROUSE' and credits her sobriety as a catalyst for starting this. 

Hear about her journey with alcohol, tips for navigating down days and the opportunities sobriety can bring.

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This weeks episode is all about me (Jamie), I guess doing this podcast we were always going to have to do an episode on ourselves right? So here it is. A deep dive into my life, my loss and my learnings. Thank you for listening <3

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Jamie and Tom are live at Reading Festival! The boys hit the celebrations and document partying sober at one of the UK's biggest music weekends!  They talk challenges, benefits and non-alcohol availability.

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Netflix's 'Too Hot To Handle' star and musician, Cam Holmes, tells us all about why he has now decided to go sober!

This show is perfect for all those wanting to reconsider their relationship with alcohol - Cam is at the start of his sobriety journey and shares with us some of his recent experiences. If you need to hear some friendly sober motivation, this is the episode for you!

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Jimmy Watkins is the running music reviewer who's taking over the internet! He’s co-founder of the Running Punks community; a group that brings together like-minded runners of all levels with the goal of making running fun and accessible to all. 

In this episode he tells us all about his highs and lows - from running in competitions around the world, to becoming a touring rockstar. He talks to us about his turbulent journey with alcohol and what he now finally realises got him sober. It's an excellent listen, enjoy!

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She needs no introduction... Founder of Sober Girl Society, Millie Gooch swings by the boat for a mind-blowing conversation all about redefining your relationship with alcohol. 

Millie is the founder of The Sober Girl Society and one of the leading voices in the UK Sobriety movement. Not only that, she is a speaker, author and absolute hero.
This episode is overflowing with useful tips and science, all distilled to help you tackle each day sober confidently from the master herself.

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In this special episode, Jamie and Tom are coming live and direct from Ibiza celebrating Tom's final months before becoming a married man! Ahhh a HUGE sober stag in the sun! We all know that stag/hen parties and summer holidays normally mean excessive amounts of booze, drugs and…ahem….but is it possible to enjoy them sober? In this episode Jamie and Tom talk candidly about their experiences of celebrating huge life events sober, highlighting what they found useful, things to look out for when travelling abroad and what you can do if you're feeling overwhelmed.

This week Tom and Jamie are joined by influencer and mental health advocate Self Love Liv. Liv grew up in Birmingham and suffered from a mental illness at a very young age, which turned her to drinking at age 14. After many years of burying her problems in a bottle, she realised there was hope in sobriety. Now she has a huge following on social media where she speaks openly about her relationship with mental illness and sobriety hoping to help others on their journey. They speak about about self-love, addiction and how to navigate depression.