Jamie and Tom sit down to answer your listener questions! Plenty of tips, advice and motivation bottled into one episode.

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Jamie and Tom look back on the year and celebrate sobriety, distilling their favourite moments and lessons from the show so far. Hear from the listeners too, who share their sober wins going into 2024! This show is full of good energy and interesting learnings! Thank you all for your support!

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The kebab king! Food and travel content creator, Ollie Eats, swings by the studio in this episode!

Ollie is a well known eater (what a cool reputation!)... a couple of years back he gained a huge following online after packing in his barbering career to pursue his delicious passion of reviewing food! But with food, comes alcohol...plenty of alcohol. Fine wines, craft beers and IPA's - the list goes on and it all has to be reviewed.

Join us on this succulent episode as Ollie describes to Jamie and Tom how he fell into the depths of habitual drinking, what helped him beat his cravings of enjoying food with booze and the impact sobriety has had on his relationship with friends and family.

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Internet personality Abi Feltham hit headlines this year after speaking out about her drinking addiction which started at age 14. Now three and a half years sober she has amassed a huge following online where she documents her Sobriety and mental health journey. But as Abi describes in this episode, her journey up to going sober has not been easy... In this episode, Abi opens up to Jamie and Tom about why she chose to chase the chaos, the impact of abusing drugs and how she saved herself from the depths of depression.

This podcasts contains conversation around suicide, substance abuse and death. Please only listen if it feels safe for you.

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For many people, the festive period brings its own set of challenges - embarrassing yourself at the work Christmas party, drinking far too much alcohol everyday or seeing that aunty you always disagree with. With so much stacked anticipation, more and more of us are looking toward celebrating Christmas alcohol free. 

In this episode Jamie, Tom and a selection of special guests, offer their best pieces of advice for helping you enjoy a sober Christmas.

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

Author and mumfluencer, Sarah Turner AKA The Unmumsy Mum, joins Jamie and Tom in the studio!

Sarah rose to fame after posting her brutally honest and funny experiences of being a mum online. She amassed a huge following of parents which led to her releasing a series of books about being a 21st century mum. Sarah is also over a year sober and now speaks about this experience. We all know parenting isn't easy, but does alcohol consumption make it any easier? 

In this episode we delve into why we drink at work, raising kids on a hangover and how you can find confidence in places other than a bottle of wine.

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

Jamie and Tom are joined by the legendary 'Busted' band member and documentary maker Matt Willis.

Matt was part of the infamous pop rock band that rose to fame in the early 2000's. His life quickly changed from hanging around London pubs to selling out world tours. Whilst Matt explains in this episode that he enjoyed drinking before the fame, the high octane lifestyle of a touring rockstar quickly amplified that pleasure, and he became addicted to alcohol. Matt's story is truly inspiring - from going sober to relapsing to beating it all again. Truly remarkable. This podcast is full of amazing advice and important learnings that can aid you in your journey of challenging your relationship with alcohol.

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

Radio 1 Presenter and Gaydio alumni Dean McCullough joins us in the studio this week!

If you're a fan of pop culture, good music and belly laughs, you'll definitely recognise Dean from your TV screen and radio! He's an absolute Irish gem! He fills every room with his infectious energy and charm, and you can tell he is the life and soul of the party (even without a drink). 

In this episode, Dean opens up to us about the impact of drinking from a young age, his motivations for wanting to re-evaluate his relationship with alcohol and how goals can be met with perseverance.

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

Season 2 is here baby! Jamie and Tom are back with another huge series! Full of more sobriety stories, drinking advice and honest people. 

For this first episode, we are joined by the man, the myth, the cupboard legend - our sober psychotherapist David Gibbs. 

David Gibbs is our resident therapist who pops up at the end of our episodes to provide some further understanding and science to what we heard throughout the guest interview. Regular listeners will remember him from season 1! However this time is different, we got Gibbs in the hot seat being interviewed - we want to hear all about his story, what made him give up alcohol and how sobriety has benefited his life.

 TW/ this episode contains mentions of suicide and alcohol abuse. Please only listen if it feels safe for you.

Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

We couldn't stay away! Here's a quick little episode on some tips and tricks for Sober October. We highly recommend trying a month off the sauce so give this a listen and see how you get on...