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Hi guys and welcome back! Today we're touching on 6 things that don't get talked about enough and are very normal on our fitness journeys. From bloat to if you can lose fat just by walking, I share my experience with these things and what's normal and what isn't.
New Preworkout is here + save 20% on HAPI supplements with code 'love'
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By Emma Montgomery4.9
811811 ratings
Hi guys and welcome back! Today we're touching on 6 things that don't get talked about enough and are very normal on our fitness journeys. From bloat to if you can lose fat just by walking, I share my experience with these things and what's normal and what isn't.
New Preworkout is here + save 20% on HAPI supplements with code 'love'
https://www.hapibodi.com
Train with Me! Monthly Membership 5 day FREE trial: https://macroswithem.com/programs/
The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/
Instagram: https://www.instagram.com/macroswithem/
Facebook: https://www.facebook.com/macroswithem
Shred Waitlist: 8/10/26
HAPI supplements (Final Sale: up to 50% off!)
Apply for coaching
Join the Monthly Membership
Submit a question for the podcast
The EmPowered Community free Facebook group
Follow Emma on Instagram
Follow Emma on Facebook

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