Muscle Minds 100

Bodybuilding Science You Should Know

Scott Stevenson & Scott McNally

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✅ Presented by TRUE NUTRITION. Code : ADVICES

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

0:00 Intro

1:30 The Cereal Gains Nation

5:00 Game plan for the day - Training Science

7:00 Damage with Discretion - Stimulating Muscle Growth

20:40 Big Picture Programming - Variation vs Volume/Frequency

27:30 More Volume = Better ?

43:50 But Dont Avoid the Negatives !

1:16:00 Patreon Question : How to know when to switch training programs

Reach out to the guys!

Scott Stevenson

http://www.BYOBBCoach.com

http://www.fortitudetraining.net

https://www.instagram.com/fortitude_training/

Scott McNally

https://www.instagram.com/scottmcnally1/

[email protected].

✅ Please support the show on Patreon.

https://www.patreon.com/thinkbigbodybuilding

✅ Presented by TRUE NUTRITION. Code : ADVICES

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

DRUGS N STUFF BODYBUILDING PODCAST

DAVE CROSLAND N SCOTT MCNALLY

0:00 Intro

3:45 Bloating from Anavar

11:30 Can you maintain muscle mass post cycle?

17:15 Would 2 wks var provide permanent gains

26:05 Scott’s gym tour

29:30 Drol not used every day

33:30 What is safe for long term growth use

37:30 Females using SEO for glute development ??

39:45 IP6 supplement dosing for high hematocrit

Reach out to Dave : Croslands.org.uk

Reach out to Scott : [email protected].

IFBB Pros Big Ron Partlow and Dusty Hanshaw hit the air for another round of bodybuilding and off topic QA. So grab that post workout protein shake and kick back with the guys for another round of It's Just Bodybuilding!

Presented by TrueNutrition.com Code : ADVICES

0:00 Intro

7:25 Dusty Visits The Dragons Lair, Flex Lewis

10:00 Dusty predicts small gyms will take over the gym industry

19:10 What’s the greatest invention of all time?

25:14 TV talk - Yellowstone

30:40 How do you change eating when you aren’t well ?

32:25 Over sized T shirts or Tank tops?

33:35 How close are we to having the book “1984” being accurate ?

43:35 Super supplement without test

46:40 What is the key to being good in a Youtube Video ?

54:00 What’s the best date idea for a first date?

1:00:00 What guest have you learned the most from ?

1:18:55 Jordan Peters update - no more super supplements

1:28:30 Appetite issues while pushing size

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