This episode is a recent recording from psychologist Dr. Alison Cook's podcast "The Best Of You' where I was a guest. Taken from her podcast description

'Today’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love someone, please listen. Trauma touches so many lives, and it’s so often misunderstood. In today’s episode, Monique Koven, host of The Healing Trauma podcast, shares part of her story There is absolute gold in this episode for everyone."

Buy Me A Coffee

https://www.buymeacoffee.com/TheHealingtraumapodcast

The Best Of You Podcast https://podcasts.apple.com/us/podcast/the-best-of-you/id1620059010

You Are Safe Now: A Survivor's Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom. https://hubs.la/Q02jwKsh0

Healing Trauma Podcast website https://www.thehealingtraumapodcast.com/

Find a list of recommended books, trainings + resources for healing trauma journey. https://www.thehealingtraumapodcast.com/resources/

Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Find a list of trauma recovery books + resources for the healing trauma journey.

https://www.thehealingtraumapodcast.com/resources/

SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running.

HERE: https://buymeacoffee.com/thehealingtraumapodcast

Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA

Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

Our Sponsors:
* Check out Happy Mammoth and use my code HEALING for a great deal: https://happymammoth.com


Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy