In this episode, Joe and Brett analyze a rapid coaching session with an 18-year-old who says he hasn't felt good in years. Despite doing mindfulness, reading Eckhart Tolle, and preparing meticulously for the session, he can't seem to access the peace he's looking for. As Joe works with him to slow down and actually feel what's happening in his body, Brett and Joe unpack the self-reliance pattern: how it forms, how it shows up in relationships, and why the mind moves so fast that it convinces us we're not feeling when we clearly are.

They discuss:

Send us your questions on Twitter, through our website, or in our Circle community! 

Joe on X: @FU_JoeHudson 

Brett on X: @airkistler 

AOA on X: @artofaccomp

Visit Us: www.artofaccomplishment.com 

We invite you to experience our work. Reserve your spot at www.view.life/explore

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.