Sign up to save your podcasts
Or
Share This is the secret to how I lose my 125 lbs
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
This is the secret to how I lose my 125 lbs
Today I share a tale from my 4x4x48 running challange. There is a lesson in there that directly mirrors why I was successful with my weight loss journey. It's something I've talked about before but it deserves repeating. It starts with the thoughts in your head!
--
Episode Sponsor: Twisted Cookie Dough Use "OGCHIRS" at checkout for a 15% discount.
Support The Show: Buy Me a Coffee
--
Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group
Instagram: @OG_Chris_Terrell
View all episodes
By Chris Terrell
4.9
496496 ratings
Today I share a tale from my 4x4x48 running challange. There is a lesson in there that directly mirrors why I was successful with my weight loss journey. It's something I've talked about before but it deserves repeating. It starts with the thoughts in your head!
--
Episode Sponsor: Twisted Cookie Dough Use "OGCHIRS" at checkout for a 15% discount.
Support The Show: Buy Me a Coffee
--
Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group
Instagram: @OG_Chris_Terrell
More shows like The Chris Terrell Podcast
View all
Half Size Me
2,206 Listeners
CONSISTENT by Primal Potential
2,618 Listeners
Losing 100 Pounds with Corinne
7,538 Listeners
The Jordan Syatt Podcast
3,670 Listeners
Eric Roberts Fitness
1,178 Listeners
Why We Overeat with Maggie Sterling
899 Listeners
Real Life Weight Loss
338 Listeners
Weight Loss for Women Over 40 Podcast
59 Listeners
Weight Loss Mindset
86 Listeners
Healthy Eating For Busy Women
149 Listeners
Hot, Healthy, Never Hungry
474 Listeners
EmPowered Radio
797 Listeners
Real WW Talk
315 Listeners
Cut The Crap With Beth And Matt
283 Listeners
Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
107 Listeners