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đż *Get my free newsletter with simple ideas to make life easier â˘*â Sign up: https://www.muchelleb.com.au/newsletter-signupâď¸ *Join the Intention Community (it's replaced the Intention app)! â˘*â _Every month, two brand-new tools (meditations, worksheets, videos, etc) drop, usually built around a recent video - so that you can take what youâve learned and do something with it._â Join: https://intentioncommunity.circle.so/đŞ *Organise your Life with the Calm Productivity Notion Pack. â˘*â _"This notion pack is amazing!! I feel like itâs changing my life already and Iâve never been so impressed by a product." Alice Joyce_â Get the pack: https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack
đ *Video timeline â˘*00:00 Introduction to Procrastination and Self-Sabotage
00:54 A Story of Addiction: Ted Baldwin
02:49 Connecting Addiction to Procrastination
04:36 Understanding the Helplessness Loop
09:14 Breaking the Pattern
09:50 Conclusion and Recommendationsđ *Anything I mentioned â˘*đ The Heart of Addiction: https://www.amazon.com/Heart-Addiction-Understanding-Alcoholism-Addictive/dp/0060198117
By Michelle B5
3636 ratings
đż *Get my free newsletter with simple ideas to make life easier â˘*â Sign up: https://www.muchelleb.com.au/newsletter-signupâď¸ *Join the Intention Community (it's replaced the Intention app)! â˘*â _Every month, two brand-new tools (meditations, worksheets, videos, etc) drop, usually built around a recent video - so that you can take what youâve learned and do something with it._â Join: https://intentioncommunity.circle.so/đŞ *Organise your Life with the Calm Productivity Notion Pack. â˘*â _"This notion pack is amazing!! I feel like itâs changing my life already and Iâve never been so impressed by a product." Alice Joyce_â Get the pack: https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack
đ *Video timeline â˘*00:00 Introduction to Procrastination and Self-Sabotage
00:54 A Story of Addiction: Ted Baldwin
02:49 Connecting Addiction to Procrastination
04:36 Understanding the Helplessness Loop
09:14 Breaking the Pattern
09:50 Conclusion and Recommendationsđ *Anything I mentioned â˘*đ The Heart of Addiction: https://www.amazon.com/Heart-Addiction-Understanding-Alcoholism-Addictive/dp/0060198117

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