this is work

this is work

By Shelley JohnsonComedyBusinessCareers
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this is work episodes

  • 637 how to ditch hustle culture and find happiness at work

    If hustle culture has ever left you feeling burnt out, you're not alone! In this episode, Shell chats with Claire Seeber, author of Less Hustle, More Happy. Claire shares how to build a career you love without falling into the hustle trap. The episode touches on:


    πŸ‘‰πŸΎ what hustle culture is and why it’s harmful

    πŸ‘‰πŸΏ how to create a happy career you actually love

    πŸ‘‰πŸ» shifting from busyness to real impact

    πŸ‘‰ how to avoid burnout and stay energised at work

    πŸ‘‰πŸΌ using the happy career matrix to track your progress

    πŸ‘‰πŸ½ practical tips for balancing effort and enthusiasm

    πŸ‘‰πŸ½ how to own your career and stop outsourcing your growth

    πŸ‘‰πŸΌ building strong relationship and performance currency

    πŸ‘‰ how to reframe your limiting beliefs and step up


    Claire Seeber on LinkedIn

    Claire's website

    Claire's book, Less Hustle, More Happy

    Carla Harris's TED Talk on how to find the person who can help you get ahead at work


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    43 min
  • 636 time-saving AI tips to boost your productivity

    If AI has ever felt overwhelming to wrap your head around, you're not alone! In this episode, Shell chats with Adrian Smith from RunGopher about how to use AI to win back your time. Adrian breaks down how AI can help make your workday easier and more efficient. The episode touches on:


    πŸ‘‰πŸΎ how AI tools can save hours a week

    πŸ‘‰πŸΏ using AI for note-taking in meetings

    πŸ‘‰πŸ» what β€˜prompt engineering’ is and why it matters

    πŸ‘‰ AI as a helper, not a job-stealer

    πŸ‘‰πŸΌ practical AI tools for everyday use

    πŸ‘‰πŸΎ why AI is here to stay and grow

    πŸ‘‰πŸΏ how to start small with AI, even if you're overwhelmed

    πŸ‘‰πŸΌ AI’s impact on team culture and productivity

    πŸ‘‰ how AI can help you find balance between work and life


    Connect with Adrian on LinkedIn here


    Adrian's website, RunGopher


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    42 min
  • 635 getting a promotion, dealing with bad bosses, sticking up for yourself + more with Michelle Gibbings

    In today's episode Shell chats with workplace expert, global keynote speaker and author Michelle Gibbings around building your career, touching on:


    πŸ‘‰πŸ» how to set yourself up for a promotion at work

    πŸ‘‰ how to communicate what you're good at

    πŸ‘‰πŸΌ the 3 different career pathway styles - a navigator, surveyor or pioneer

    πŸ‘‰πŸ½ the importance of having F-U money and sticking up for yourself

    πŸ‘‰πŸΎ the way she dealt with working for a bad boss

    πŸ‘‰πŸΏ how leaders can navigate an employee's exit process well

    πŸ‘‰ how she's built resilience by reframing situations

    πŸ‘‰πŸ» how to identify a narcissistic boss

    πŸ‘‰πŸ½ managing up and influencing your manager


    Michelle's website


    Connect with Michelle on LinkedIn here


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    50 min
  • 634 overcoming limiting beliefs, gaslighting at work & finding a mentor

    In today's episode, Shell dives deep into personal and professional development by sharing her thoughts and tips on how to find mentors who can guide and support your growth. She also provides practical steps for overcoming limiting beliefs that may be holding you back from reaching your full potential and talks about what to do if you encounter gaslighting in the workplace. Strap in!


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    29 min
  • 633 grit or quit? with Glen James

    Is it the right time to quit your job, or grit your teeth and stick it out? Special guest Glen James joins Shell on the show to unpack what to do if you're at a crossroads in your career.


    πŸ“’Sort Your Career Out & Make More Money by Glen James and Shelley Johnson: https://amzn.to/3T29gFc

    πŸ“’ The Dip by Seth Godin: https://amzn.to/3AwgFGj


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    44 min
  • 632 how to become a high performer

    In today’s episode, Shell explores what sets high achievers apart in the workplace and unpacks five key traits that are commonly found in individuals who consistently excel and achieve outstanding results. These are the essential qualities to cultivate if you're looking to take your career to the next level.


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    29 min
  • 631 my top 6 career fails and lessons

    Shell shares the biggest mistakes she's learned over her career including:


    πŸ‘‰ feeling pressure to climb the career ladder

    πŸ‘‰πŸΌ feeling like you need to have all the answers

    πŸ‘‰πŸ½ confusing excellence and perfectionΒ 

    πŸ‘‰πŸΎ prioritising what you do over who you are

    πŸ‘‰πŸΏ letting fear of failure stop you from doing something bold

    πŸ‘‰πŸ» obsessing over productivity


    Shell's article in the Sydney Morning Herald on toxic productivity: https://bit.ly/3LVMPgT


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    29 min
  • 630 would you rather (work edition)

    in today's episode Shell & Annabelle play a game of would you rather, the work edition! What would you choose?


    πŸ‘‰πŸΎ more money or better culture?Β 

    πŸ‘‰πŸΏ a good manager with a bad team or bad manager with a good team?

    πŸ‘‰πŸ» work life balance or be part of a high performing team

    πŸ‘‰ work in a small business or large organisation

    πŸ‘‰πŸΌ career progression or flexibility

    πŸ‘‰πŸ½ an absent manager or a micro manager


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    32 min
  • 629 career change with a skills gap, new boss nerves, rebuilding confidence after a fail + more

    In today's Q&A Shell and guest host Annabelle talk about:


    πŸ‘‰πŸΎ how to navigate small business team dynamics

    πŸ‘‰πŸΏ requesting flexibility when you’re returning from parental leave

    πŸ‘‰πŸ» making a career change when there's a skills gap

    πŸ‘‰ transitioning from employee to a contractor

    πŸ‘‰πŸΌ navigating new manager nerves after your fav boss leaves

    πŸ‘‰πŸ½ and rebuilding your confidence after a work fail


    Connect with Shell & Annabelle on LinkedIn πŸ‘‡


    Shell: https://www.linkedin.com/in/shelley-johnson

    Annabelle: https://www.linkedin.com/in/annabelle-bishop


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    32 min
  • 628 role & pay reviews, moving from mate to manager, chatGPT for job applications + more

    Shell and guest cohost Annabelle from Boldside answer your career questions! They touch on:


    πŸ‘‰πŸ» asking for a role change to accurately reflect your responsibilities

    πŸ‘‰ what to avoid when using chatGPT for your cover letter or resume

    πŸ‘‰πŸΌ finding out a new workplace's flexibility policy

    πŸ‘‰πŸ½ how to go from one of the team to leading the team

    πŸ‘‰πŸΎ leaving a secure job for an exciting one with less perks

    πŸ‘‰πŸΏ and quitting in your probationary period


    Find Annabelle on LinkedIn


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    31 min

About this is work

From the publisher's feed

Join leadership coach Shelley Johnson as she talks with you about all things work!

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