When your (work) relationship ends on bad terms, feeling a whole pile of negative emotions is super common and it can be painful getting back out there. Shell and Em chat about:

👉🏼 some ways to talk about it in an interview

👉🏿 how to recover your confidence if you've been let go due to under performance

👉 strategies to cope with feeling triggered by your old workplace

👉🏾 processing hurt if the way you've been let go hasn't matched your expectations, particularly if you've worked there for a long time

👉🏻 when you don't have a reference from that employer

🏡 Join the m3 facebook group

🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources

my millennial career is produced by SYMO interactive, home of my millennial money.

Hosted on Acast. See acast.com/privacy for more information.

Ever get to the end of your work day feeling like you didn't really move the needle on anything actually important? We are stoked to be joined by organisational psychologist Dr Amantha Imber who shares some awesome strategies from her new book Time Wise that will help you to:

👉🏾 stop feeling like a slave to your emails, Slack, social media and other digital distractions

👉🏿 prioritise your tasks better

👉🏻 know which meetings are a waste of everyone's time and how to collaborate more effectively

👉 prevent people from hijacking your time

👉🏼 avoid over-committing that can lead to burnout

Enjoyed this chat? Check out 📘 Time Wise by Amantha Imber and listen to 🎧 How I Work wherever you're listening to this podcast.

🏡 Join the m3 facebook group

🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources

my millennial career is produced by SYMO interactive, home of my millennial money.

Hosted on Acast. See acast.com/privacy for more information.

Want all the tips and tricks on nailing your next job interview and landing that dream job? Sarah from Interview Boss shares a bunch of helpful tips to help us tackle the nerves, make a good impression and even what to do if an interview goes south.

Want more interview goodness in your ears? Take a listen to Sarah's podcast, Interview Boss and check out these episodes below.

10 biggest interview mistakes

how to crush your next job interview

🏡 Join the m3 facebook group

🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources

my millennial career is produced by SYMO interactive, home of my millennial money.

Hosted on Acast. See acast.com/privacy for more information.

Boundaries protect our energy and help us to show up as the best version of us so in today's episode, Em and Shell share 5 practical steps for setting healthy boundaries at work.

🏡 Join the m3 facebook group

🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources

my millennial career is produced by SYMO interactive, home of my millennial money.

Hosted on Acast. See acast.com/privacy for more information.

Book club time! Shell and Em share their top recommended reads (or listens if audiobooks are more your style) to boost your career. You can find links to each of them below 👇

Em's top 3 📚

Quiet by Susan Cain: https://booktopia.kh4ffx.net/kjdkax

How Women Rise by Sally Helgesen & Marshall Goldsmith: https://booktopia.kh4ffx.net/2rBPkD

Factfulness by Hans Rosling: https://booktopia.kh4ffx.net/zad020

Shell's top 3 📚

Deep Work by Cal Newport: https://booktopia.kh4ffx.net/x9E7Nx

Ego is the Enemy by Ryan Holiday: booktopia.kh4ffx.net/VyXQ66

The Ideal Team Player by Patrick M. Lencioni: https://booktopia.kh4ffx.net/b3dqmg

Also check out The Daily Stoic Podcast by Ryan Holiday.

🏡 Join the m3 facebook group

🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources

my millennial career is produced by SYMO interactive, home of my millennial money.

Hosted on Acast. See acast.com/privacy for more information.

We love answering your questions about all things work life and there are some goodies in today's episode. Shell and Em chat about:

👉🏾 what the future of work might look like in 10 years and which skills are important to hone

👉🏿 how to position yourself well to an employer when making a career change

👉🏻 researching a new career path you might like to try

👉 the pros and cons of FIFO work vs working in a city

👉🏼 deciding whether to stay in your current job or take a new opportunity

👉🏽 returning to work after being a stay at home mum for a few years

🏡 Join the m3 facebook group

🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources

my millennial career is produced by SYMO interactive, home of my millennial money.

Hosted on Acast. See acast.com/privacy for more information.

Mentors can add so much value to our career and personal growth. They can give us the clarity and encouragement we need to move forward when we find ourselves stuck or needing some advice. Em and Shell share their personal experiences with developing these valuable relationships and what to look for in a great mentor.

🏡 Join the m3 facebook group

🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources

my millennial career is produced by SYMO interactive, home of my millennial money.

Hosted on Acast. See acast.com/privacy for more information.

Before starting a business and becoming an adviser at Skye Wealth, Phil was doing handstands for a living, how cool! In this bonus episode Shell and Phil talk about the value of taking career risks when you're young and gaining transferable skills that you can take into your next job, no matter how different it may look!

📘 Check out the book, So Good They Can't Ignore You by Cal Newport

🏡 Join the m3 facebook group

🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources

my millennial career is produced by SYMO interactive, home of my millennial money.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.