This Isn't Me

Ready to ditch the old stories and limiting beliefs—and step into YOUR embodied knowing? 

I’m Veronica Jayne—your fierce, fiery and deeply compassionate embodiment, empowerment, and relationships coach and mentor—and THIS is This Isn’t Me podcast!

If you want raw, playful, no-BS conversations blending perfectly imperfect humanness, cheeky humour and deeply heartfelt truths. 

If you’re ok with growth and letting it be messy, as you forever unbecome!

If it’s time to ignite your pleasure, power & Purpose!  To unveil your truest SELF, unleash your power, and unravel who YOU authentically are, to claim the life YOU crave!

If you’re ready to say, “This Isn’t Me!” again and again, and step into your next evolution of self—this is YOUR space.

Sharing powerful stories of breakthroughs and transformations. We’re sharing, asking questions and bringing authentic, vulnerable conversations. Unbecoming what Isn’t to allow what is! 

This Isn’t Me!

Ready to ditch the old stories and limiting beliefs—and step into YOUR embodied knowing? 

I’m Veronica Jayne—your fierce, fiery and deeply compassionate embodiment, empowerment, and relationships coach and mentor—and THIS is This Isn’t Me podcast!

If you want raw, playful, no-BS conversations blending perfectly imperfect humanness, cheeky humour and deeply heartfelt truths. 

If you’re ok with growth and letting it be messy, as you forever unbecome!

If it’s time to ignite your pleasure, power & Purpose!  To unveil your truest SELF, unleash your power, and unravel who YOU authentically are, to claim the life YOU crave!

If you’re ready to say, “This Isn’t Me!” again and again, and step into your next evolution of self—this is YOUR space.

Sharing powerful stories of breakthroughs and transformations. We’re sharing, asking questions and bringing authentic, vulnerable conversations. Unbecoming what Isn’t to allow what is! 

This Isn’t Me!

When you realise you don’t find yourself—you unbecome everything you’re not!

This episode is a fire-starter! A reclamation. A reminder that identity isn’t static—it’s a living, breathing, ever-evolving force. And every time you think “This is me now,” some 'higher self' laughs and says, “Not yet, sis.”

We’re talking about power—not the curated kind, but the messy, embodied, holy-shit-this-is-ME kind. The kind that requires shedding skins, letting go of safety nets, and surrendering to the next layer of your becoming.

And yes… I’m also sharing what’s next in my world: a whole new evolution of my 1:1 and group coaching, that goes deeper, wider and ... wilder than ever before.

And if you didn't notice, we are ALMOST at 100 episodes! To celebrate the 100th episode, I also announce a giveaway competition!

Here's how to enter:
1️⃣ Listen to and choose your favourite episode
2️⃣ Share your favourite episode to your IG stories with WHY it's your favourite episode and tag me @veronicajayne_
3️⃣ Share the biggest “This Isn’t Me” moment from YOUR life by email to: [email protected]
4️⃣ Sign up for emails to get notified if you're the winner @ www.veronicajayne.com

The women I serve? They’re not really here to heal. They’re here to UNbecome!

If you’ve been feeling the pull… (from your body ) then THIS is your next evolution whispering, “Let’s go - together.”

Want to work together? I’d LOVE that! Enquire ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠ https://calendly.com/d/cnqf-jcc-p72

Or check out my website: ⁠⁠www.veronicajayne.com⁠⁠ and Instagram: ⁠⁠@veronicajayne_

🎥 Did you know you can also watch episodes of This Isn’t Me on YouTube?⁠ Find me at ⁠⁠@veronicajayne

~ In love, learning, fire and evolution!

Veronica Jayne

Your full-body permission slip to feel it all—from the stuck grief and quiet rage to the juicy, electric aliveness that’s been hiding underneath. I’m talking somatic practices, self-pleasure to find your power and why feeling through your body is the key back into LIFE!

No more numbing out! No more bypassing!Just you, your body, your FEELINGS (yes, the uncomfortable ones too) and your POWER—unveiled, unleashed, unravelled, that THIS IS YOU!

I say, you do you, sis! Fiercely. Fully. Unapologetically. YOU in?

Ready to remember what it feels like to come home to yourself?

Hit play, let your body lead and let’s fkn go.

Want to work together? I’d LOVE that! Enquire ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠ https://calendly.com/d/cnqf-jcc-p72 or check out my website: ⁠⁠www.veronicajayne.com⁠⁠ and Instagram: ⁠⁠@veronicajayne_

🎥 Did you know you can also watch episodes of This Isn’t Me on YouTube?⁠ Find me at ⁠⁠@veronicajayne

~ In love, learning and pleasure

Veronica Jayne

This one’s different.

This episode isn’t a step-by-step or a how-to. It’s not the 27 secrets to unlock bliss or the five ways to heal your trauma in a weekend. It’s me, Veronica Jayne, sitting in my truth, and offering you my heart—unfiltered, cracked open, and pulsing with the full, messy beauty of being human.

I talk about presence—not as a concept, but as a visceral, cellular experience. I take you to a meditation class I stumbled into, where joy knocked me sideways. I talk about the way love isn’t about them, it’s about you. About me. About being here—now. I ask the hard questions: will you let yourself feel again? Will you risk opening your heart? Will you let go of the armor, the blame, the story that keeps you safe but small?

This isn’t a tidy tight bow tied episode; it’s not supposed to be! It’s an invitation into your own heart and into the reality of being fully alive.

I’m not offering you "magic pills"—I’m offering you a model for presence, empathy and love. And maybe, just maybe, that’s where "heaven" actually lives?

Want to work together? I’d LOVE that! Enquire ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE

Or check out my website: ⁠⁠www.veronicajayne.com⁠⁠ and Instagram: ⁠⁠@veronicajayne_

🎥 Did you know you can also watch episodes of This Isn’t Me on YouTube?⁠ Find me at ⁠⁠@veronicajayne

~ In love and learning,
Veronica Jayne

You were never meant to follow someone else’s blueprint for your life.

So you can stop googling “how to find your purpose” now, ok?

There’s no ONE way. No perfect mould, no “right” path. Not your mum’s. Not your pastor’s. Not your “guru’s”. Not even that spiritually enlightened TikToker who swears this medicine ceremony is the key to everything.

Your path? It’s yours. Full stop.

Or maybe I’m wrong— but YOU get to decide.

So what does it look like to REclaim your power?

Well, I know one thing for sure: it involves you stopping the outsourcing of your knowing, tuning into what your body and intuition are whispering (or screaming), and walking your own damn spiritual journey—even when it’s messy, nonlinear, and nothing like what you were told it should be.

I (as per our agreement 😛) will keep sharing my own twists and turns—including the moments I forget and accidentally hand over my power—and how I come back home to my truth.

Because lady… what if your purpose was never out there?

What if it’s been in you all along?

Enquire here to work with me 1:1, in a space where your truth is celebrated and your power is returned back to you—because your way is the only way that matters to me.

Want to work together? I’d LOVE that! Enquire ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠

Or check out my website: ⁠www.veronicajayne.com⁠ and Instagram: ⁠@veronicajayne_⁠

🎥 Did you know you can also watch episodes of This Isn’t Me on YouTube?⁠ Find me at ⁠@veronicajayne

~ In love and learning, Veronica Jayne

Let’s get one thing straight!

Overthinking isn’t intelligent—it’s emotional ignorance!

Don't believe me? Here's the science of why your feelings aren’t fluff or "girly problems" —they’re vital data that your brain and body are giving you to help you make aligned decisions, set boundaries and actually DO something! And in that, you stop spiralling!

I break down how you may have learned to intellectualise your feelings (hello, control freak?👋) and how that keeps you stuck and numb!

If you’re ready to stop performing and start FEELING your damn life—this one's for you!

So you want to work together? It's easy, enquire h⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ere

Or check out my website: ⁠⁠⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veronicajayne_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Did you know you can also watch episodes of This Isn't Me podcast on YouTube? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veronicajayne⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

~ In love and learning, Veronica Jayne 

How do you get out of that judgment TRAP!?

Oh honey, judgment is sneaky!

If you're breathing, you've probably fallen into its trap more than once.

How do we tenderly shift away from self-criticism and shame spirals? You know, in those "Why am I like this?" or "Why do I always do that!?" moments.

It’s time to swap judgment for curiosity, embrace radical self-compassion, and utilise some of those inner "family" members who can serve to model more love for you!

Using the powerful lens of Inner Child Work or Internal Family Systems (IFS), let's explore how you can learn to love every part of yourself — yes, even the messy, awkward, “beautiful mess" parts!

Finding more ways to remember, you are not broken, you are beautifully complex! And sis? You’re doing way better than you think you are x

Time to learn more self compassion and curiosity? What might happen if you booked a call? (H⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ere⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)⁠⁠⁠⁠⁠⁠⁠⁠

You can always connect with me on my website: ⁠⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veronicajayne_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

Did you know you can also watch episodes of This Isn't Me podcast on YouTube? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veronicajayne⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

~ In love and learning, Veronica Jayne

Rules? Who made those rules?

In this fire-starting episode of This Isn't Me podcast I'm inviting you to look at the "shoulds,” “musts,” and “nice girls don’t” rules that have been running the show behind the scenes!

From people-pleasing, repressing emotions and dissociating to avoid the next thing, I'm calling out the unconscious rulebook you women have been handed—and daring you to toss it in the trash!

This is your permission slip to get bold, get honest, and get free from the rules! No rules in love and in life, except that you CHOOSE!

Stop living by rules you never agreed to!

Want help discovering the unconscious rules you've been living by? Book that call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠!

Connect with me on my website: ⁠⁠⁠www.veronicajayne.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veronicajayne_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

Did you know you can also watch episodes of This Isn't Me podcast on YouTube? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veronicajayne⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠

~ In love and learning, Veronica Jayne

What if This Isn't Me podcast isn't just a podcast?

What if it’s a mirror? A mirror for you to look into who you are through what you see in me?

This episode is an exploration of identity, self-expression, reinvention and what it means to grow on purpose! Whether you're questioning everything, tired of playing small, or finally stepping into your power, this is your permission slip to be loud, bold, soft, wild, quiet, colourful, or completely undefined! Because your NEVER a finished product, you get that right?

I hope you'll ask yourself, again and again, "Who am I?" and let that continually change.

Some people decide NOW is the time to change and they book that call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠!

Connect with me on my website: ⁠⁠www.veronicajayne.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veronicajayne_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

Did you know you can also watch episodes of This Isn't Me podcast on YouTube? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@veronicajayne⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠

~ In love and learning, Veronica Jayne