In this episode, Laura interviews Mariah Stockman, the founder and CEO of Made for Mothers and a business therapist for moms in business. They discuss the challenges and mindset issues faced by moms in business and the importance of prioritizing family and personal well-being. Mariah shares her own journey of transitioning from running a marketing agency to focusing on supporting moms in business. The main themes of the conversation include mindset, personal branding, and the need for support and permission to prioritize family and self-care. In this conversation, Mariah and Laura discuss their experiences in the coaching space and the pressure to follow the advice of experts. They share their journeys of realizing that they don't need to conform to the traditional coaching model and can create their own paths. Mariah talks about her vision for Made for Mothers, a community for moms that started as a local meetup and has now expanded to chapters across the country. They emphasize the importance of staying true to oneself and surrounding oneself with supportive and like-minded individuals.

In this episode you will hear:

09:05 - The Importance of Prioritizing Family and Self-Care

26:28 - The Fear of Constant Sales in Business

36:03 - Staying True to Your Vision and Going Against the Norm

mom entrepreneurs, mindset, personal branding, support, permission, family, self-care, coaching, experts, pressure, conformity, Made for Mothers, community, chapters, vision, support

Takeaways

• Mindset is a key factor in the success of moms in business. Many challenges and decisions in business can be traced back to mindset issues.
• Moms in business often struggle with finding their unique voice and messaging in their personal brand. They may feel pressured to follow what everyone else is doing instead of honoring their own passions and strengths.
• Having support and mentorship can help moms make decisions more quickly and confidently. It provides permission to prioritize family and self-care and helps navigate the overwhelming amount of information and advice available.
• It is important for moms in business to set boundaries and communicate their priorities to clients. They should not feel ashamed or guilty for putting their family first.
• Taking care of mindset and personal well-being is crucial for sustainable success in business and enjoying life as a mom entrepreneur. Don't feel pressured to follow the advice of experts in the coaching space. Trust your own instincts and create your own path.
• Surround yourself with a supportive circle of like-minded individuals who encourage and inspire you.
• Stay true to yourself and your vision, even if it means going against the norm.
• Building a community and creating a space for connection and support can be incredibly fulfilling and impactful.

Mariah's Links:

Website: https://mariahstockman.com/

Instagram: https://www.instagram.com/mariahstockman/

Podcast:

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

May is Maternal Mental Health Awareness Month, and in this episode, Laura interviews licensed psychologists Aimee Tuck and Jen Burke, co-owners of Rise Wellness Collaborative and Bloom and Rise. In this intimate episode, they discuss the challenges and joys of motherhood, the impact of entrepreneurship on mental health, and the importance of self-care and asking for help. 

They also address the guilt and pressure that mothers often feel and provide reassurance that it's okay to take space and prioritize their own well-being. 

In this episode you will hear:

09:24 - Taking Space and Resourcing Ourselves
28:07 - What Kids Really Need From Us 
34:48 - Bloom and Rise: Gift Boxes for New Moms

Jen & Aimee's Links:

Website: https://bloom-and-rise.com/
Instagram: https://www.instagram.com/bloom.and.rise/?hl=en
Instagram: https://www.instagram.com/risewellnesscollaborative/?hl=en

maternal mental health, motherhood, entrepreneurship, self-care, guilt, asking for help, gift boxes, resources

Takeaways

• Motherhood is challenging and can lead to hormonal shifts, emotional changes, and imposter syndrome.
• It's important for moms to take breaks, engage in self-care, and ask for help.
• Secure attachment with children is built through providing safety, love, and attunement most of the time, and repairing mistakes when they happen.
• Moms don't have to be perfect all the time; they need to prioritize their own well-being and take space for themselves.
• Bloom and Rise offers gift boxes for new moms, including resources and products for both moms and babies.

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this episode, Laura interviews Mara Smith, the founder and CEO of Inspiro Tequila. Mara shares her journey of starting a tequila brand and the challenges she faced along the way. She talks about the importance of research, building a supportive community, and being open to pivoting. Mara also discusses the hurdles she encountered, such as product development and logistics, and the mindset required to overcome them. She emphasizes the value of being a lifelong learner and the skills that moms bring to entrepreneurship. 

In this episode you will hear: 

2:07 - Mara's Journey to Starting Inspiro Tequila

6:15 - Challenges of Starting a Product-Based Business

8:50 - Transitioning from Stay-at-Home Mom to Entrepreneur

15:53 - Timeline and Process of Creating Inspiro Tequila

25:14 - Overcoming Hurdles and Embracing Pivots

29:01 - The Value of Being a Lifelong Learner

Mara's links:

Instamgram: https://www.instagram.com/beinspiredbymara/?hl=en

Website: https://inspirotequila.com/

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this episode, Laura interviews Loree Philip, an authenticity and confidence coach, about her journey from a 16-year corporate career to starting her own business. They discuss the importance of authenticity and confidence, the challenges of transitioning to entrepreneurship, and the process of deepening self-belief and getting comfortable outside of one's comfort zone. They also emphasize the need for self-reflection, knowing one's values and priorities, and celebrating wins along the way. The episode concludes with a reminder to give oneself grace and the importance of connecting with others.

In this episode you will hear: 

4:03 - The Journey from Corporate Career to Entrepreneurship

9:42 - Deepening Self-Belief and Getting Comfortable Outside of Your Comfort Zone

14:15 - The Power of Reflecting on Your Values and Priorities

21:11 - Finding Your Own Path to Confidence and Authenticity

25:15 - The Importance of Giving Yourself Grace and Connecting with Others

Loree's inks:

Instagram: https://www.instagram.com/loreephilip/

Daring To Leap Podcast: https://podcasts.apple.com/us/podcast/daring-to-leap-empowerment-career-advice-for-women/id1668828275

Website: https://wesparkcoaching.com/

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this episode, Laura discusses the topic of pivoting and shares her personal experiences with navigating pivots in her life. 

She talks about three significant moments where she was forced to pivot: being fired from a job, leaving her corporate job to become an entrepreneur, and closing down her gym during the pandemic. Laura emphasizes the importance of taking small steps towards a pivot and not getting overwhelmed by the end destination. She also encourages listeners to look for evidence of their ability to pivot and to seek support when needed.

In this episode you will hear:

02:04 - Laura's Excitement for Pivoting

09:43 - Forced to Pivot: Closing Down the Gym

21:46 - Finding Evidence and Support for Pivoting

23:42 - Conclusion: Support and Gratitude

Join the This Mother Means Business Community https://www.thismothermeansbusiness.com/

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

If you own an online business, and struggle with sales - this episode is for you.

In this episode of This Mother Means Business Laura interviews Helen Thacker, Business & Offer Strategist for Coaches. In it, we discuss the importance of sales and messaging in building a successful online business.  Helen emphasizes that many entrepreneurs overlook the essential skills of sales and marketing, which can lead to a lack of clients and business growth. 

We also talk about the importance of clarity in messaging and how it can help attract the right audience. Helen shares her journey from corporate accounting to starting her own businesses and eventually becoming a coach. She encourages listeners to invest in learning and to start from scratch, even if it's challenging.

In this episode you will hear: 

3:00 - The Power of the Internet

6:08 - Selling as Helping and Making an Impact

10:28 - Clarity in Messaging and Articulating Value

Helen's Links:
Instagram: https://www.instagram.com/helenthacker/?hl=en

Podcast: https://open.spotify.com/show/3fPRUb8kyuGnGrxtdUUPEF?si=ab1b9672eaca4e7c&nd=1&dlsi=7efb501504a6435a

Website: https://www.helenthacker.com/

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this episode, host Laura and guest Rebecca Ogilvie of the Detour Co, a natural skincare brand based in Muskoka, Ontario, explore personal growth reflections, and the inspirational stories behind the birth of their businesses. From breaking the mold of traditional entrepreneurship to navigating the dual roles of motherhood and business, Laura and Rebecca share invaluable insights on embracing uncertainty, cultural discomfort, and the power of shedding old perspectives. 

In this episode you will hear: 

4:12 - Journey to Intuition

8:55 - The Birth of The Detour Co

13:27 - Breaking the Mold

17:40 - Motherhood and Entrepreneurship

22:18 - Embracing Uncertainty

Rebecca's links: 

Instagram : https://www.instagram.com/thedetourco.muskoka/

Website: https://www.thedetourco.com/s/shop

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this episode of "This Mother Means Business," host Laura delves into the intricate dance of work-life harmony as a mother and entrepreneur. With a candid perspective on the elusive notion of work-life balance, Laura shares six strategies she uses to navigate the complexities of juggling multiple roles while nurturing both her business and family. 

Drawing from personal experiences, including her current journey with a broken leg, she offers insights into prioritizing tasks, seeking support, setting boundaries, curating a supportive network, managing tasks effectively, and embracing individual pacing. 

Join Laura as she embarks on a heartfelt exploration of finding equilibrium amidst the beautiful chaos of motherhood and entrepreneurship.

In this episode you will hear: 

2:24 - Dropping Balls That Bounce

4:48 - (Really) Asking for Help

7:11 - Setting Solid Boundaries

11:57 - Realistic Task Management

18:45 - Accepting a Different Pace

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

In this episode, host Laura and her guest Amanda Gurman, discuss the intricacies of balancing motherhood and personal growth.

Amanda opens up about the importance of maintaining one's identity amidst the demands of motherhood, highlighting the significance of pursuing personal interests and passions. 

Together, they explore the notion that being a good mom requires being a fulfilled individual first, challenging societal norms and expectations. Get ready for an empowering discussion that celebrates the multifaceted nature of motherhood and the pursuit of personal fulfillment.

In this episode you will hear:

7:45 - Introduction and Being a "Good You" 

12:57 - Maintaining Identity Amidst Motherhood 

15:55 - Balancing Multiple Roles 

17:34 - Empowering Women to Pursue Dreams 

22:22 - Redefining Motherhood Expectations 

Amanda's Links:

Instagram: https://www.instagram.com/amanda.gurman/

Podcast: https://podcasts.apple.com/ca/podcast/honest-as-a-mother/id1516360281

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok

If you're an entrepreneur who has ever wanted to go on Maternity leave - or even just take a vacation - than this episode, with guest Alyson Caffrey is for you. 

Beginning with a candid discussion on shouldering the immense responsibilities of motherhood, Alyson shares her personal experiences navigating the postpartum period and the pivotal moment when she courageously asked for help. Through this conversation, Laura and Alyson illuminate the power of open communication with partners, the unexpected joy it can bring, and the liberating truth that "80% done by somebody else is 100% awesome." Join them as they offer practical advice and encouragement for mothers-to-be, fostering a community where rest and intentionality in motherhood are not just ideals, but achievable realities.

In this episode you will hear: 

4:21 - The Struggle of Shouldering Everything

12:56 - Communicating Needs to Partners

16:30 - Importance of Open Communication

27:27 - 80% Done by Somebody Else is 100% Awesome

Alyson's Links:

Instagram: https://www.instagram.com/alycaffrey/

Free Maternity Planning Guide: https://www.mastermaternityleave.com/free-maternity-leave-planning-guide

Podcast: https://www.mastermaternityleave.com/growing-pains-podcast

Website: https://alysoncaffrey.com/media

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
• Website
• Laura's Instagram
• LJSocial Instagram
• LinkedIn
• Facebook
• Pinterest
• TikTok