A special episode of the MDB podcast, where my friend Jon Clark interviewed me for a 30 day "sugar free" challenge that's he's running as a part of his community. 

Tune in here to see the best type of fasting for detoxing from sugar, how to get through a fast without suffering, and some of the incomparable benefits of fasting and how you can use them in your own life to lose your gut, eat MORE tacos, and do it all without having to track calories.