From vineyard manager to marathon runner, Tim Taylor shares his powerful journey of stepping away from alcohol and stepping into purpose.

In this episode, Tim opens up about working in the alcohol industry, choosing sobriety, and how that decision transformed his mental health, discipline, and identity. What started as a personal commitment has grown into a public mission: running one marathon every month while raising money and awareness for Alcohol Change UK, an organization working to challenge alcohol culture and support healthier relationships with drinking.

This conversation goes beyond sobriety. We dive into resilience, radical accountability, and how physical endurance can become a powerful tool for mental and emotional growth. Tim shares what it really takes to stay consistent, redefine success, and turn personal change into meaningful community impact.

In this episode, we cover:

• Life after alcohol and rebuilding identity

• Mental toughness, discipline, and consistency

• Endurance sports as a tool for mental health

• Challenging alcohol culture and social norms

• Turning personal growth into real-world impact

Tim is actively fundraising to support Alcohol Change UK. Every donation helps fund education, awareness, and support for people questioning their relationship with alcohol.

Support Tim’s fundraiser:
https://www.justgiving.com/page/tim-taylor-1

This episode is for the sober-curious, newly sober, long-term sober, and anyone rethinking their relationship with alcohol and looking for proof that change is possible.