How do we make TIME for play? We know it's good for our mental health but... Who has the time?

RESOURCES:

Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join

In this episode, we look at how to overcome the fear of failure. Get excited, because this is Tiny Leaps, Big Changes.

Course: http://tlbc.co/course

Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

Instagram: http://instagram.com/tinyleaps

Twitter:  http://twitter.com/tinyleaps

Website: http://tlbc.co/tiny-leaps-big-changes

Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join

In this episode, we look at how to overcome the fear of success. Get excited, because this is Tiny Leaps, Big Changes.

Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

Instagram: http://instagram.com/tinyleaps

Twitter:  http://twitter.com/tinyleaps

Website: http://tlbc.co/tiny-leaps-big-changes

In this episode of the Happy Brain podcast, Heather discusses whether or not it matters what time you drink your coffee. Are you able to use this information to optimize your energy (and make that brain happy...)?

RESOURCES:

Throw your hand in the air and proclaim how you want to feel. It just might make your brain happy...

RESOURCES:

Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join

In this episode, we look at 3 of my favorite resources to help you stay focused. Get excited, because this is Tiny Leaps, Big Changes.

Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

Instagram: http://instagram.com/tinyleaps

Twitter:  http://twitter.com/tinyleaps

Website: http://tlbc.co/tiny-leaps-big-changes

Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join

In this episode, we look at why you shouldn’t bother setting goals. Get excited, because this is Tiny Leaps, Big Changes.

Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

Instagram: http://instagram.com/tinyleaps

Twitter:  http://twitter.com/tinyleaps

Website: http://tlbc.co/tiny-leaps-big-changes

Today is the first official day of summer which is, and this is going to surprise you, a great time to change your life. 

That’s why in this episode I want to share the 3 very simple, very repeatable steps I personally follow any time I want to create change in an area of my life. 

Join TLBC+: https://tlbc.co/join

Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/

Instagram: http://instagram.com/tinyleaps

Twitter:  http://twitter.com/tinyleaps

Website: http://tlbc.co/tiny-leaps-big-changes

In this episode, Heather from the Happy Brain podcast talks about tapping on your body.

Join TLBC+: https://tlbc.co/join

Hosted By: Heather Parady | https://www.instagram.com/heatherparady/

Instagram: https://www.instagram.com/happybrainfm/

Website: http://tlbc.co/happy-brain

In this episode, Heather from the Happy Brain podcast talks about how to use practical breathwork to your advantage.

Join TLBC+: https://tlbc.co/join

Hosted By: Heather Parady | https://www.instagram.com/heatherparady/

Instagram: https://www.instagram.com/happybrainfm/

Website: http://tlbc.co/happy-brain