Happy Official Fall! Today, Tori dives into 9 tips to develop this fall for a healthy, fall routine. These tips are rooted in health, fitness, wellness, and nutrition to have you feeling your best and remaining active all fall long. Enjoy!

Tips:

Follow Jen on Instagram and DM her to reserve a spot on the Retreat! 

IG: @jen_spiritjunkie 

hiitsmejen.com

Sea Isle City, NJ Retreat October 20-22. DM Jen for pricing and to reserve a spot

Manifest with Tori DeSimone is hiring a producer! Click here to reach out to Tori’s team: https://toridesimone.com/contact 

Follow Tori on Instagram: @toristerling_

Watch this episode on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg 

Episodes Mentioned

Fall Reset: https://open.spotify.com/episode/3XKoKIkjsoQHJAwTQgSQSF?si=310c85d6ff944a5a 

Oura Ring Episode: https://open.spotify.com/episode/5JFzqHGVNmy61HuCmeDuwN?si=b54b72fe4ce94d43 

Products Mentioned:

To start decoding your body's messages, and pave the way for a healthier life visit https://nutrisense.com/manifest and get $30 off your first month and one month of board certified nutritionist support.

Go to https://shopify.com/manifest to take your business to the next level today.

Get 15% off OneSkin with the code MANIFEST at https://www.oneskin.co/ #oneskinpod

Learn more about your ad choices. Visit podcastchoices.com/adchoices