Plantbased, Not Perfect

#70. Tips to Stay Lean During the Holidays


Listen Later

We are only a few weeks out from Thanksgiving, but after quarantine and now the holidays coming up I know many of us are in need of inspiration and motivation to get through the holiday season without gaining weight. Today I am going to share insight, studies and my top tips to getting through the holidays healthier and hauter than ever.

...more
View all episodesView all episodes
Download on the App Store

Plantbased, Not PerfectBy Elizabeth Coe

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

494 ratings


More shows like Plantbased, Not Perfect

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,082 Listeners

Feel Good Podcast with Kimberly Snyder by PodcastOne

Feel Good Podcast with Kimberly Snyder

970 Listeners

The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,891 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,877 Listeners

The Balanced Blonde // Soul On Fire by Dear Media

The Balanced Blonde // Soul On Fire

2,669 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

3,000 Listeners

The Dream Bigger Podcast by Siffat Haider

The Dream Bigger Podcast

595 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,049 Listeners

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

990 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,066 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,117 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,722 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

586 Listeners

The Wellness Process by Dear Media

The Wellness Process

294 Listeners