The Lively Show

TLS #171: How to Get out of Fear and Back into Flow + Alignment With Gabby Bernstein


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Today’s Lively Show is with a special guest I’ve looked forward to having on the show since we started, Gabby Bernstein.
Gabby is a spiritual teacher, best-selling author, and youtuber with a new book out called The Universe Has Your Back – which is a perfect compliment to what we’ve been discussing here on the show this summer about finding flow and alignment.
In the episode, we’ll be talking about Gabby’s favorite tools and techniques to get back into love, flow, and alignment whenever fear takes over.
This episode is perfect for anyone looking for strategies to help quickly move out of fear and get back into flow, alignment, and love on a moment-to-moment basis.





“The presence of fear is a sure sign that you are trusting your own strength.” – @GabbyBernsteinClick To Tweet



“Take action from a surrendered place.” – @GabbyBernsteinClick To Tweet



“Where your attention goes your energy flows.” – @GabbyBernsteinClick To Tweet



“Our presence is our greatest source of power.” – @GabbyBernsteinClick To Tweet


IN THIS EPISODE YOU’LL FIND OUT ABOUT
 

* Gabby tells us about how she began her career by running a PR business but that fast-paced life pushed her to the point of burn-out.


* She talks about how she was deeply embedded in the NYC party scene and how that lifestyle, drugs and alcohol did not help her find the happiness she was seeking.


* Gabby digs deeper about her struggles with drugs and alcohol and how that led her to a big crash in her life and how that low point helped her reevaluate what she was doing in her life and that she needed change.
*
She describes how a recent breakdown allowed her to remember a childhood trauma which helped produce some of the reasons and answers to her addictions.

*
Gabby talks about how taking action from a surrendered place is how we truly manifest our desires into form.

*
She describes how she focused her energy into what was thrivi...
...more
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The Lively ShowBy Bella Lively

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