In episode 377, Bella, who has recently come back to London, talks about the terrifying moment during her Sydney photoshoot a few weeks ago, when she and the photographer got caught in a rip current. She shares how they eventually managed to get out of it through one of the strongest manifestations she’s ever received. Bella reflects on her mind’s trauma response while caught in the current, the many victim dynamics that could have played out during the experience, and how her mind’s trauma response relates to other trauma experiences, as well. Let’s go to the show!

00:03:45 Live in the moment.

00:10:05 Live life to its fullest.

00:11:22 Trust your intuition.

00:18:59 Manifest your dreams with flow.

00:27:30 Live life beyond mental limitations.

00:33:15 Watch for riptides when swimming.

00:37:01 Trust your instincts in danger.

00:44:56 Trust your inner voice.

00:48:20 Ask for help when overwhelmed.

00:55:59 Ask for help and trust.

00:59:29 Manifest your dreams with gratitude.

Get more from Jess and join the Lively Community: www.jesslively.com

Join IVFT: www.jesslively.com/ivft

Join Bella Vita: www.jesslively.com/bellavita

 

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