The Lively Show

TLS #70: Turn Your Day Around & How to Say No With Alexandra Franzen


Listen Later

Today’s episode is a lively conversation with author, wordsmith, and thought leader, Alexandra Franzen.
Alexandra’s website is a go-to resource for me when it comes to finding how to say what isn’t always easy to say. She’s got a wealth of information and soul-filled guidance to share.
In today’s show we are covering a wide variety of topics including: getting the most out of our day, scheduling our calendars with intention, amazing books that have changed our lives, and saying no to people in a graceful and respectful way.
This show is perfect for anyone looking to listen to a thought-provoking conversation around ways we can live our lives deliberately and peacefully.
 




“Keep the channel clear.” – Martha GrahamClick To Tweet


“Make today count, make today meaningful. Whatever that means for you.” Click To Tweet



   
Free Bonuses
 
(Note: If the pop-up button above doesn’t work, try using this link to get the guide.)

IN THIS EPISODE YOU’LL FIND OUT ABOUT
 

* Why Alexandra bought a house at age 24, and how she realized that home ownership wasn’t as important for her as she originally thought.


* The message that flipped one of Alexandra’s least productive days into one of her best days of the year.


* Why the “Today is not over yet” mentality does not necessarily mean working more.


* I share Jonathan Field’s 3 baskets theory to help us understand how to get more out of our lives in all areas.


* Alexandra shares the habit change that has improved her mental clarity and her writing.


* How she approaches her fitness as a deliberate experiment.


* What Alexandra’s next book topic will be.


* How Alexandra transforms saying “no” into a positive experience for both people.


* Our favorite books right now.


* What Alexandra would tell someone just starting out on this journey
...more
View all episodesView all episodes
Download on the App Store

The Lively ShowBy Bella Lively

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

1,539 ratings


More shows like The Lively Show

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,788 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,106 Listeners

The Balanced Blonde // Soul On Fire by Dear Media

The Balanced Blonde // Soul On Fire

2,671 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,117 Listeners

The Melissa Ambrosini Show by Melissa Ambrosini

The Melissa Ambrosini Show

949 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,756 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,668 Listeners

the goop podcast by gwyneth paltrow

the goop podcast

6,686 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

3,150 Listeners

ACTIVATE by Mimi Bouchard

ACTIVATE

393 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,307 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,087 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,136 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

458 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

494 Listeners