Too Young To Be Old with Diane Gilman, The Queen of Jeans

In this heartfelt and deeply personal episode, Diane Gilman, known to millions as the “Queen of Jeans” from QVC and HSN, opens up about her life-changing journey with breast cancer. As a breast cancer survivor, Diane shares the highs and lows of her diagnosis, treatment, and recovery, offering listeners an intimate look at how this experience transformed her outlook on life. With October marking Breast Cancer Awareness Month, Diane devotes this episode to discussing the lessons learned through her battle with cancer and how she discovered resilience and strength during her darkest moments.

Diane invites listeners to take a moment to reflect on their health and the importance of early detection. Her story is a powerful reminder that we are never alone in our struggles and that we can overcome adversity with the right mindset and support.

1. Facing Cancer Head-On: Diane recalls the moment she learned of her diagnosis and how she reframed the terrifying news by breaking it down into manageable parts, allowing her to tackle the battle with positivity.
2. A Lesson in Self-Care: Despite a thriving fashion career, Diane admits that self-care had taken a backseat in her life. She emphasizes how crucial it is to prioritize one's health, even in the face of demanding responsibilities.
3. The Shift from Control to Acceptance: A self-proclaimed control freak, Diane had to relinquish control over her life and put her trust in her medical team, allowing her to focus on healing.
4. Role Reversal: Diane reflects on her journey from being the star of the fashion world to just another patient at the hospital, highlighting the humbling experience of cancer treatment.
5. Finding Purpose in Pain: Through her experiences, Diane discovered a new purpose—using her platform to spread awareness and advocate for women’s health, especially for older women facing similar battles.

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In this episode of Too Young To Be Old, Diane Gilman, the Queen of Jeans, sits down with Emmy Award-winning fashion designer Jeff Garner to discuss the unseen dangers in modern clothing. Garner, known for his eco-conscious fashion brand Prophetik, shares his journey toward sustainable design and reveals how many of the fabrics and dyes we wear every day could be harming our health.

Jeff Garner is a pioneering fashion designer whose brand, Prophetik, merges high fashion with sustainability. Garner’s designs use natural fibers and plant-based dyes, a stark contrast to the toxic materials commonly used in the fashion industry. His Emmy-winning documentary, Let Them Be Naked, shines a light on the environmental and health impacts of today’s fast fashion.

Diane and Jeff kick off their conversation by exploring how synthetic fabrics like polyester, nylon, and spandex—found in many of today’s clothes—can have severe health consequences. Garner shares eye-opening research linking these fabrics to health risks like cancer and infertility, pointing out that even something as simple as wearing synthetic underwear can have lasting effects on our bodies.

Garner discusses the personal experiences that led him to question the materials in fashion, particularly his mother's battle with breast cancer, which he believes may have been triggered by her clothing choices. He shares his deep-rooted commitment to using natural fibers and dyes, inspired by his upbringing in rural Tennessee and his love for nature.

The conversation draws parallels between the harmful chemicals in clothing and the long fight for warning labels on cigarettes. Garner advocates for similar labeling in the fashion industry, so consumers can make informed choices. The state of California, he notes, is already leading the way with warning labels in stores like Marshalls and TJ Maxx, where products containing carcinogenic dyes are now labeled as potentially harmful.

Fashion for the Future: Solutions for a Healthier Wardrobe

Garner and Gilman explore solutions for making fashion safer and more sustainable. Garner discusses his efforts to promote plant-based dyes and natural fibers like hemp, which are not only safer for consumers but also environmentally friendly. He encourages listeners to be more conscious of their clothing choices, recommending simple switches like natural detergents and undyed fabrics.

You probably already know that the Pur-Radiance Cleanser is one of my all-time skincare products! But Purity Woods sent me their new Age-Defying Skin Exfoliator and I am OBSESSED!

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In this episode of Too Young To Be Old, host Diane Gilman, the Queen of Jeans turned wellness advocate, is joined by Kashif Khan, CEO of The DNA Company. Kashif, a pioneer in the field of personalized healthcare, walks Diane and her audience through the incredible insights that can be unlocked through DNA analysis. From genetic predispositions to health conditions like cardiovascular disease and cancer to understanding emotional and behavioral patterns, Kashif explains how your DNA holds the key to not just surviving but thriving in life.

Diane shares her own experiences with DNA testing, revealing life-changing insights about her health, her journey with breast cancer, and the ways she could have made better choices had she known her genetic risks earlier. Kashif details how simple lifestyle changes, such as diet adjustments and proper supplementation, can radically improve one's quality of life when tailored to their unique genetic makeup.

Understanding DNA as a Blueprint for Health:

Kashif Khan explains how our DNA can help us understand health risks before they manifest and how personalized approaches can prevent or mitigate diseases like cardiovascular issues and cancer.

Diane's DNA Journey:

Diane discusses how her DNA report revealed that she had a genetic predisposition for breast cancer, exacerbated by her hormone replacement therapy. Kashif explains how knowing this information earlier could have led to preventive measures.

Hormone Health and Cancer:

Kashif dives into how Diane's estrogen pathways contributed to her cancer risk and why some hormone therapies can be dangerous depending on one's genetic makeup.

Optimizing Emotional Health:

The conversation extends beyond physical health as Kashif uncovers how DNA can also determine emotional tendencies such as anxiety, reward-seeking behaviors, and even career paths. Diane reflects on her driven, entrepreneurial spirit, which Kashif links to her genetic wiring.

Practical Health Tips:

Kashif offers actionable advice for listeners, including dietary changes (like incorporating broccoli sprouts for estrogen detoxification) and specific supplements that can optimize health based on genetic needs.

DNA Testing as a Tool for Longevity:

Kashif emphasizes that DNA testing is not just about understanding risk but about empowering people to live longer, healthier lives. He introduces the concept of using DNA analysis to design personalized wellness plans.

Masterclass Invitation:

As a special treat for Diane’s listeners, Kashif announces a private masterclass where participants can learn how to interpret their own DNA reports and make lifestyle changes for optimal health.

Diane is thrilled to announce an exclusive offer for her listeners, where they can access Kashif’s DNA testing program at a significant discount. This once-in-a-lifetime opportunity includes a full genetic test and participation in a masterclass led by Kashif himself. This personalized program will give listeners the tools they need to make informed, DNA-based decisions about their health, longevity, and well-being.

https://kashkhanofficial.com/products/diane

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In this eye-opening episode of Too Young To Be Old, Diane Gilman takes a deep dive into the world of fashion and exposes the hidden dangers lurking in our wardrobes. This is the first installment of a two-part series titled Killer Fashion, where Diane explores the harmful chemicals present in many of the clothes we wear and the environmental impact of the fast fashion industry.

Diane unpacks the reality of fast fashion, a booming industry reliant on toxic chemicals for producing inexpensive, stretchable, and trendy clothing. While fast fashion offers affordability and comfort, the cost to our health and environment is staggering. As Diane details her journey in the fashion world, she touches on the history of polyester and spandex, explaining how these miracle fabrics revolutionized the industry but also brought unintended consequences.

One of the most disturbing takeaways from this episode is the prevalence of harmful chemicals in clothing that contains spandex, lycra, and polyester. Diane reveals that major retailers like TJ Maxx and Marshalls are now required to label garments with warnings about the potential health risks associated with these materials. From undergarments to baby clothes, these synthetics are everywhere—and they're putting us all at risk. She challenges listeners to think critically about their own wardrobes and the potential health hazards they may be facing.

In addition to the personal health risks, Diane also addresses the environmental toll of fast fashion. She reminisces about a time when fabric production in the U.S. led to widespread ecological disasters, poisoning water supplies and devastating communities. Unfortunately, much of this pollution has shifted to other parts of the world, particularly China, where synthetic fabrics are mass-produced with minimal environmental oversight.

As Diane reflects on her role in the rise of polyester and spandex, she shares her internal conflict between the comfort these materials provide and the harm they cause. She poses tough questions to her audience: Are we willing to give up stretchy, comfortable clothes for the sake of our health? And can we afford to pay more for sustainable alternatives?

This episode leaves listeners with a cliffhanger as Diane promises answers in Part 2, where she will bring in an expert to discuss actionable steps toward adopting sustainable fashion practices.

You probably already know that the Pur-Radiance Cleanser is one of my all-time skincare products! But Purity Woods sent me their new Age-Defying Skin Exfoliator and I am OBSESSED!

After cancer, I made a conscious decision to use organic products wherever possible. Now that I've found an organic, natural cleanser by Purity Woods, I'm never turning back! It is truly amazing!

Purity Woods has been so kind to offer my followers 10% by using this coupon code: thedianegilman

or by using this link- https://puritywoods.com/thedianegilman

Youtube: https://www.youtube.com/@thedianegilman

Facebook: https://www.facebook.com/TheDianeGilman/

Instagram https://www.instagram.com/thedianegilman/?hl=en

Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com

You can get a copy of my book on Amazon:

www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532

In this episode of Too Young To Be Old, Diane Gilman, beloved as the "Queen of Jeans," engages in a captivating conversation with Kashif Khan, CEO of The DNA Company and a pioneer in personalized health through DNA testing. Together, they explore how cutting-edge genetic insights can not only optimize health but also reverse the biological aging process.

Kashif Khan is a visionary in the field of genetics and personalized health optimization. As the founder of The DNA Company, Kashif has devoted his career to unraveling how our DNA can be used to design customized health solutions that tackle everything from chronic disease prevention to anti-aging. In this episode, Kashif shares his personal journey, which led him to use DNA testing to transform his own health and biological age, and how he now helps others do the same.

Kashif Khan introduces listeners to the world of DNA testing and how it holds the key to understanding how to reverse biological aging. Through his DNA-based health insights, Kashif has developed strategies for clients ranging from celebrities to CEOs, helping them make targeted lifestyle changes based on their unique genetic makeup. In a relatable manner, Kashif discusses how DNA isn’t just about ancestry but offers a comprehensive blueprint for improving health and longevity.

During the conversation, Kashif explains the practical applications of DNA mapping and its ability to pinpoint the root causes of common health issues. From hormone imbalances during menopause to chronic inflammation, Kashif emphasizes that your genetic profile can offer actionable solutions that traditional medicine often overlooks. Diane expresses her excitement about undergoing her own DNA test, which will be followed up in future episodes.

• The Role of DNA in Aging: Kashif outlines how our genes can reveal insights into how fast we are aging biologically and what we can do to slow or even reverse that process.
• Personalized Wellness: He delves into how understanding your genetic code allows you to tailor your diet, exercise, and lifestyle habits for optimal health.
• Mental Well-Being and Rest: One of the key pillars of Kashif’s approach is improving mental health and sleep through genetic insights, enabling individuals to live longer, healthier lives.
• Hormonal Health: For women over 50, Kashif shares insights into how DNA can guide hormone management, particularly during menopause, to ease symptoms and support overall health.

Diane is thrilled to announce an exclusive offer for her listeners, where they can access Kashif’s DNA testing program at a significant discount. This once-in-a-lifetime opportunity includes a full genetic test and participation in a masterclass led by Kashif himself. This personalized program will give listeners the tools they need to make informed, DNA-based decisions about their health, longevity, and well-being.

https://kashkhanofficial.com/products/diane

Youtube: https://www.youtube.com/@thedianegilman

Facebook: https://www.facebook.com/TheDianeGilman/

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Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com

You can get a copy of my book on Amazon:

www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532

In this episode of Too Young To Be Old, Diane Gilman, the iconic queen of denim fashion, takes us on a fascinating journey through the history, cultural significance, and timeless appeal of the beloved jean jacket. Diane’s love for fashion, especially denim, shines through as she shares personal anecdotes and historical insights that have shaped her iconic career.

Diane opens the episode by discussing what she refers to as the "heritage classic" — the jean jacket. She dispels the myth that denim ever went out of style, emphasizing that it has been a fashion staple for over 140 years. From its humble beginnings as workwear for men, denim evolved into a symbol of rebellion, creativity, and timeless fashion for both men and women.

Diane delves into the fascinating origins of denim and the use of indigo dye, a practice that dates back over 4,000 years. Listeners learn about how Levi Strauss brought denim to America, making it a fashion mainstay. She explains that jean jackets were initially called "trucker jackets" in the early 19th century, and recalls her early days of shopping for denim in hardware stores, as there were no women’s denim options available.

Diane shares an incredible story of her early career in fashion, recounting how she designed and hand-painted jean jackets for rock and roll legends such as Janis Joplin, Jimi Hendrix, and Rod Stewart. A standout moment involves Diane gifting a custom jean jacket to Janis Joplin at a show on the Sunset Strip, which sparked her journey into creating bespoke denim pieces for music royalty.

Throughout the episode, Diane highlights how the jean jacket has adapted to different eras and personalities. From John Wayne in the 1940s to Bruce Springsteen in the 1980s, she illustrates how this versatile piece of clothing became synonymous with American culture. Diane also mentions how the 2000s saw a resurgence in jean jacket fashion, with stars like Britney Spears and Justin Timberlake sporting denim couture on the red carpet.

Diane explains why the jean jacket is a must-have item for women over 50. She provides styling tips for how to incorporate the jacket into your wardrobe, whether you prefer a fitted look or an oversized style. Diane emphasizes that the jean jacket is a perfect transitional piece from summer to fall and encourages listeners to get creative with their styling by adding embellishments or pairing the jacket with flowing skirts or fitted jeans.

For Diane, the jean jacket is more than just a piece of clothing — it’s a blank canvas for self-expression. She reminisces about her early days of painting and decorating jackets and encourages listeners to do the same by adding personal touches, such as brooches, patterns, or embellishments, to their own jackets.

Diane has opened her own Amazon Storefront, where all these fabulous finds are listed. Be sure to check it out and shop her curated collection.

https://www.amazon.com/shop/dianegilm...

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www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532

In this episode of Too Young To Be Old, Diane Gilman, the Queen of Jeans, welcomes Chef Vanessa LaBranche, a culinary expert with a passion for women's health. Together, they dive into the often-overlooked connection between diet and menopause, offering practical tips and personal stories to help women navigate this life stage with confidence.

https://www.vanessalabranche.com/recipes/chicken-kabobs

Vanessa shares her inspiring career shift at the age of 40, when she left the corporate world to pursue her passion for cooking. Enrolling at the Cambridge School of Culinary Arts, she transformed her culinary skills into a platform for teaching healthy cooking and advocating for women’s nutrition, particularly during menopause and beyond.

The conversation moves into the heart of the episode: how nutrition plays a critical role in managing menopause symptoms. Diane and Vanessa explore the challenges many women face during perimenopause and menopause, such as cravings, weight gain, and hormone imbalances. Vanessa emphasizes the power of nutrient-dense foods, such as leafy greens, lean proteins, and whole foods, in improving mood, digestion, and overall well-being.

Vanessa explains how choosing the right foods can help alleviate common menopause symptoms. She stresses the importance of whole, plant-based foods and lean proteins, noting that a diet rich in fruits, vegetables, nuts, and seeds can balance cravings and reduce symptoms like fatigue and irritability. Diane reflects on her own experiences with food, sharing how dietary changes helped her manage high cholesterol and boost her energy levels.

For women dealing with lactose intolerance, Vanessa offers practical alternatives for maintaining calcium intake, such as spinach, kale, and other leafy greens. She highlights the importance of heart-healthy eating during menopause and post-menopause, emphasizing that reducing saturated fats and increasing nutrient-dense foods can support heart health and improve sleep quality.

The episode also covers the challenges of maintaining sleep quality and managing stress during menopause. Vanessa and Diane discuss the importance of stress-reducing activities, such as yoga and meditation, alongside dietary adjustments. Vanessa explains that incorporating strength-building exercises, along with a healthy diet, can help women manage weight more effectively during this stage of life.

Diane and Vanessa conclude the episode by encouraging listeners to become their own best advocates when it comes to health. Whether it’s making informed decisions about hormone replacement therapy or choosing nutrient-rich foods, both women agree that staying educated and proactive is key to thriving during menopause.

Website: ​​https://www.vanessalabranche.com/

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In this episode Diane sits down with celebrity makeup artist Amanda Gabbard for an in-depth conversation about modern beauty, skincare routines, and makeup tips for women over 50. With Amanda’s experience working with brands like Glamour and Vogue, she shares expert insights that are not only practical but also empowering for women looking to embrace their natural beauty at any age.

• Makeup for Women Over 50
• Amanda emphasizes the importance of adapting makeup techniques as we age. She shares tips for dealing with common skin issues like wrinkles, sunspots, and dark circles, and how women can enhance their natural features instead of covering them up.
• Skincare Tips for Glowing Skin
• Amanda shares her skincare philosophy: it’s all about taking care of the skin first. She explains how using serums, moisturizers, and simple tools like the gua sha can make a big difference in maintaining a youthful glow.
• Simplifying Your Beauty Routine
• Both Diane and Amanda agree that beauty doesn't have to be complicated. Amanda shares how even small acts of self-care, like using a solo wave red light or brushing your teeth while applying skincare, can be woven into everyday routines.
• The Role of Confidence in Beauty
• Amanda reminds listeners that makeup is not just about appearance but about confidence. Feeling good about how you look can give you a pep in your step, and that’s what true beauty is all about.
• Affordable and Attainable Skincare
• Amanda debunks the myth that great skincare has to be expensive. Whether you have a lot of time and money or very little, she provides actionable advice to achieve great results using affordable tools and products.

• Invest in Good Skincare
• Prioritize skincare over makeup. Amanda advises women to use products like serums and sunscreens, which penetrate deeply and provide lasting benefits for the skin.
• For mature skin, silicone-based foundations and concealers are a game changer. They provide great coverage and give the skin a dewy, youthful finish.
• Embrace Red Light Therapy
• Diane shares her personal experience with red light therapy, crediting it for significantly improving her complexion and reducing age spots.
• Be Consistent
• Small routines done consistently—such as gua sha, vitamin C application, and using moisturizers—can have a transformative impact on your skin.
• Stay Hydrated
• Hydration is key to good skin. Amanda stresses the importance of drinking plenty of water and using hydrating skincare products.

Website: ​​https://www.amandagabbardbeauty.com/

Instagram: https://www.instagram.com/amandasgabbard/?hl=en

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In this episode of "Too Young To Be Old," Diane sits down with Kristina Von Oertzen, a health coach and former chef at a Michelin-starred restaurant. Together, they dive into the complex relationship between food, health, and menopause, offering listeners valuable insights on how to enjoy food without guilt while navigating the challenges of menopause.

Diane kicks off the conversation by introducing the concept of "food freedom," a central theme in Kristina’s approach to health during menopause. Kristina explains that food freedom is about finding a balance between enjoying the foods you love and making choices that support your health. She emphasizes that it's possible to indulge in your favorite treats without negative consequences by being mindful of your body's needs and responses.

One of the hot topics in this episode is the notorious "menopause belly." Kristina sheds light on why hormonal changes during menopause cause weight gain, particularly around the midsection. She explains the roles of estrogen and cortisol in this process and offers practical tips for managing weight gain, including the importance of building muscle and avoiding stress-induced eating.

The discussion moves to food sensitivities and cravings, common issues many women face during menopause. Kristina shares her personal experiences with food intolerances, particularly with gluten and histamine-rich foods. She advises listeners to keep a food diary to track reactions and identify triggers. She also introduces the "apple test" as a tool to differentiate between true hunger and emotional eating.

Kristina and Diane discuss the importance of exercise in maintaining a healthy weight and overall well-being during menopause. Kristina recommends strength training and high-intensity interval training (HIIT) as effective strategies for building muscle and burning fat. She emphasizes that these workouts don't have to be lengthy or complicated; even short, intense sessions can yield significant benefits.

Diane shares her struggles with portion control and cravings, particularly for her favorite treat, cheesecake. Kristina offers advice on how to enjoy indulgent foods in moderation, suggesting that listeners plan their treats and savor them without guilt. She also highlights the importance of not depriving oneself entirely, as this can lead to overindulgence later.

As the episode wraps up, Diane and Kristina reflect on the importance of maintaining a healthy relationship with food, especially as we age. They encourage listeners to focus on nourishing their bodies with foods that support their health while still allowing room for the occasional indulgence. Kristina leaves listeners with a powerful message: don’t make food your enemy, but rather a friend that fuels your body and supports your well-being.

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In this episode of Too Young To Be Old, Diane Gilman, also known as the "Queen of Jeans," takes listeners on a journey through the evolving world of fashion in response to economic shifts. Titled "Stash the Flash," this episode explores how the current global climate has influenced a move towards understated luxury and away from the bold, flashy styles of the past.

Diane begins by discussing how economic instability has led to a more cautious approach to fashion. As society becomes increasingly divided, with a growing gap between the wealthy and the middle class, the demand for subtle, refined clothing has risen. Diane describes this trend as a move towards "stealth luxury," where the emphasis is on quality, timeless pieces rather than ostentatious displays of wealth.

Reflecting on the fashion revolutions of the 1980s, Diane contrasts the vibrant, attention-grabbing styles of that era with today’s more restrained approach. The 80s were all about making a statement—bright colors, big hair, and daring fashion choices were the norm. But in today’s world, Diane notes, fashion has taken a step back, opting for more muted tones and classic designs that convey a sense of stability and control.

Diane introduces the concept of "stealth luxury," a trend characterized by luxurious, well-made garments that speak volumes without being loud. She explains how this style reflects a desire for peace and simplicity in a world that often feels overwhelming. Diane encourages listeners to embrace this trend by shopping their closets for classic pieces that can be reimagined with a fresh, modern twist.

For women over 50, Diane offers practical advice on how to incorporate these trends into their wardrobes. She suggests investing in versatile items like tailored blazers and experimenting with layering to create a polished, sophisticated look. Diane emphasizes the importance of dressing with intention, choosing outfits that make you feel confident and true to yourself.

Diane shares her tips for trying out new fashion trends without breaking the bank. She recommends exploring fast fashion retailers like H&M or Zara for affordable options that allow you to test out styles before committing to more expensive purchases. Whether it’s a trendy blouse or a statement accessory, Diane believes that fashion should be fun and accessible.