Welcome to the Fit Vegan Podcast! Today I’m going to be sharing with you five lessons that I’ve learned after being a caregiver for four and a half years to my late partner who was battling breast cancer. 

In This Episode, We Cover: 

[00:00-06:12] Intro - Don’t ever forget to fill your cup.

[06:13:-12:31] Do fun things! Allow things in life to not be as stressful from time to time.

[12:32-16:16] Make time count with the people that you love. 

[16:17-15:26] It will all pass - Enjoy the little moments, be grateful to life.

[15:27-22:08] Have faith in yourself, everything will work out - Closing Thoughts. 

Keynotes:

“Make time count with the people that you love. Put your phone down.”- Maxime

“Whatever scenario you’re making up in your head has not happened. Don’t worry about it. Deal with it once it gets there” -Maxime 

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast

If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency

You can find me on social media:

- Follow me on Instagram: https://www.instagram.com/maximes_official/

- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow