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Are you struggling to decide whether to stay in or leave a relationship that feels emotionally draining? You’re not alone. Sometimes, love isn’t enough—and staying too long can mean abandoning yourself.

In this episode, Thais Gibson shares the top five reasons it may be time to walk away from a relationship—especially when growth, safety, or shared values are missing. Drawing from years of experience in private practice, she offers compassionate insights that help you get clear on when it’s time to stop hoping—and start healing.

The #1 red flag that should never be ignored in a relationship

Why mutual effort—not attachment style—is the true key to lasting love

How empathy plays a critical role in relationship repair (and what happens when it’s missing)

The long-term cost of mismatched values—and how to spot it early

What non-negotiables really mean, and why compromising on them leads to resentment

Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.

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