What happens when family trauma fuels addiction—and how do you break free?

In this raw episode of Bitch Is A Bad Word, We're joined by Josh Connelly—a survivor of toxic parents, substance abuse, and emotional trauma who found sobriety and healing. Josh opens up about growing up with toxic family dynamics, battling addiction, and the difficult path to recovery and emotional freedom. Together, we dive deep into recognizing toxic parents, overcoming substance abuse triggered by family pain, and building a new life of hope and resilience.

If you’re struggling with toxic family relationships, addiction, or healing from trauma—or supporting someone who is—this episode offers powerful insights and encouragement.

Inside This Episode:

• How toxic parents and family trauma contribute to substance abuse
• Signs of emotional abuse and toxic family dynamics
• Josh’s journey from addiction to sobriety and healing
• Practical steps for setting boundaries and rebuilding your life
• Finding hope and support on the path to recovery

About Josh Connelly:

Josh is an advocate for mental health, addiction recovery, and healing from toxic family cycles. He shares his story to empower others facing similar battles.

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

You’re not alone. Your healing matters. We’ve got your back, Besties!

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