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🔓 Break Free from Trauma Bonds: Healing from Narcissistic Abuse 💔

Are you struggling to understand why you feel so tied to someone who constantly hurts you? In this episode, Dr. Amen Kaur uncovers the shocking similarities between toxic relationships and cult dynamics, explaining how cycles of love bombing 💐, devaluation 👎, and abuse 🛑 create a trauma bond as powerful as any addiction.

Discover how initial love bombing 💘 releases oxytocin 🧠, forming an intense emotional bond, followed by phases of confusion, fear, and manipulation. This cycle traps individuals, making it incredibly difficult to leave even the most harmful relationships. By recognizing these emotional patterns, you'll start to see the invisible chains ⛓️ that keep you stuck.

In this episode, you'll learn:

• 7 signs you’re in a trauma bond 🚩 and how to spot them 👀
• The brain’s role in creating and maintaining trauma bonds 🧠
• Practical strategies for breaking free from narcissistic abuse 💔
• How to heal childhood trauma bonds and subconscious beliefs 🧠

We also introduce resources like masterclasses 🎓 and the Heal to Thrive program 🌱 to guide you on your path to recovery and a healthier, more fulfilling life 💪. Whether you're struggling with self-worth 🤍, dealing with anxiety, or stuck in repeated toxic relationship patterns 🔄, this episode is packed with valuable insights and actionable steps to help you reclaim your life 🚀.

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⚖️ Disclaimer
This podcast is for educational purposes only and does not replace professional advice. If engaging in guided practices, ensure you’re in a safe space. Always consult a qualified professional before making decisions about your health, well-being, or business. By listening, you accept responsibility for how you use the information....