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Will you recognize a narcissist if they're right in front of you? Bound by the invisible ropes of manipulation and control, living in a narcissist's shadow can be a difficult journey that can wreak havoc on your mind, body, and soul. But, is it possible to break free and reclaim the vibrant life you once knew? That's exactly what we're here to explore. We'll address how these toxic relationships erode our sense of self, leaving us entangled in a web of distorted beliefs. But don't despair, as we'll reveal strategies to recognize these patterns and effectively disarm them.

Now, let's talk about the mind games—the insidious reprogramming of our subconscious minds. We're not just dealing with surface-level wounds here, but deep-seated psychological changes that can alter our perception of ourselves and our surroundings. By bringing to light the interconnectedness of our thoughts, feelings, emotions, and beliefs, we hope to give you the tools to unravel this manipulation and reclaim control of your subconscious mind.

And finally, let's not forget about the power of self-love and care. It's easy to blame ourselves when things go wrong, but remember, it's not your fault. Treat yourself with kindness, patience, and love—as you would a dear friend navigating a tough situation. By nurturing your sense of self, you'll not only heal from the wounds inflicted by the narcissist in your life but also rebuild a strong, healthy relationship with yourself. Join us on this journey toward healing and reclaiming your happiness. You're not alone, and you're stronger than you think.

Are you ready to break free from the pain of trauma?

Sign up for Dr. Amen Kaur's brand new course Reclaim Your Power HERE: 
https://www.innerknowing.life/power

Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive.  Spots are limited.  Serious enquiries only, please.

Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur here:
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Disclaimer:
This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice.