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Ever wondered why the cycle of narcissism continues to ensnare us, even though we're aware of its toxic patterns?  We delve deep into the forces of toxic relationships and their impact on our lives, exploring how to harness the transformative power of trauma, turning it into a catalyst for personal growth. Dr. Kaur will guide us on how to tap into our own superpowers, and the importance of long-term consistency to unearth our authentic selves, ultimately adding value to other's lives and finding joy in our journey.

As we navigate the challenges of healing, our discussion pivots to the importance of aligning our actions with our intrinsic values and purpose, rather than being influenced by the need to please others. Dr. Kaur enlightens us on the incredible power of self-healing and the ripple effect it can have on future generations. She’ll guide you on how to ignite that inner voice, guiding you to make choices that are right for you. We also discuss the powerful role of love in the healing process and introduce you to the Heal to Thrive program, specially designed to facilitate your healing journey. So, are you ready to embark on this transformative journey towards recovery, self-discovery, and purpose alignment? Let's get started!

Resources
Are you ready to break free from the pain of trauma?

Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE:
https://www.innerknowing.life/power

Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive, which is a deeper 4 month programme.  Spaces are limited and serious enquiries only.
Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here.  Download your FREE Webinar below:
https://www.innerknowing.life/masterclass

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🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.

It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”

You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.

🎁 Watch it free here → www.amenkaur.com/masterclass

Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸

🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur

🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.