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Can you outsmart a narcissist? Are you grappling with the aftermath of a toxic relationship? Here's your chance to unravel these puzzles!  Dr Amen Kaur, will be your guide on this journey, where we'll dissect the science behind maintaining a concise communication with narcissists and why emotional healing is key to reclaim control over your life.

As we delve deeper, we'll unmask the profound impact of unfulfilled emotional needs on our brain, body, thinking, spirit, and well-being. We'll draw parallels from animal kingdom's nurturing behavior, highlighting the importance of physical touch and the consequences of emotional neglect. Here's where the magic happens - self-love and acceptance. Yes! These two powerful components of our being play a vital role in our healing journey.

Towards the end, we'll venture into the realm of psychoneuroimmunology, shedding light on how our mind-body-spirit connection influences our behavior patterns. Discussing British surgeon David Kissen's trailblazing discovery of repressed emotions linked to lung cancer, we'll underline the damage caused by suppressing healthy anger. And finally, we'll wrap up by emphasizing the healing power of self-love and understanding, advocating for more compassion towards ourselves. So tune in, and let's navigate this healing journey together!

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Disclaimer:
This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice.