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Were your emotional needs met?

Have you started to believe that it's weak to have emotional needs?  Wanting someone to be there for you?

It's understandable that now you may struggle with the emotional overwhelm and the triggers associated with toxic relationships. 

If you can relate to this, listen to this podcast to get clarity in moving forward, so you can feel sane in managing emotional overwhelm and feel like yourself again

Much love 

Amen x

Resources:
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Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care.

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Disclaimer:
This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice.