So Be It: Science-backed self-mastery for success so you can prosper with purpose

Toxic Relationships: Surviving a Toxic Relationship & 3 Steps to Healing


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Are you ready to peel back the layers of your relationships and bravely face the truth that lies beneath? That's exactly what we're doing today. Together, we're unpacking the disorientating effects of toxic relationships, exploring how our own wounds can unwittingly entrap us in destructive dynamics. The power players in such relationships - narcissists and psychopaths - often exploit our vulnerabilities, yet these same wounds can also be our springboard to success.

Every relationship serves a purpose - or at least, they should. Unfortunately, in our quest to be loved and accepted, we may find ourselves drawn to toxic relationships, often driven by our unconscious traumas. This is a phenomenon we tackle head-on in our discussion, questioning the workings of modern relationships and how our unresolved wounds can prevent us from truly being present in them. But it's not all gloom - we also celebrate the raw power of authenticity, vulnerability, and love as vital elements of thriving relationships. 

Our journey doesn't end there though. We’re also looking at healing, self-love, and the critical role they play in breaking free from the cycle of trauma. In the throes of toxic relationships, it's easy to make excuses and avoid the necessary step of healing. However, by facing our trauma, we can achieve a level of connection and understanding that not only brings us closer to others, but also helps us to reclaim our power. Be prepared to be inspired as we delve into the transformative power of love and compassion, and discover a new path to healthy relationships.

Resources
Are you ready to break free from the pain of trauma?

Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE:
https://www.innerknowing.life/power

Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive.  Spaces are limited and serious enquiries only.
Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here.  Download your FREE Webinar below:
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🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.

It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”

You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.

🎁 Watch it free here → www.amenkaur.com/masterclass

Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸

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🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.

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So Be It: Science-backed self-mastery for success so you can prosper with purposeBy Dr Amen Kaur

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