So Be It: Science-backed self-mastery for success so you can prosper with purpose

Toxic Relationships: Tactics That Can Stop You Getting Into Narcissistic Relationships


Listen Later

Send us a text

Can you imagine a life free from the shackles of toxic relationships? We are here to tell you that it's not only possible but necessary for your well-being. Dr Amen Kaur shares her own personal stories of our own battles with harmful relationships, chronicling the crippling fear they induce and their ability to cloud our self-perception. We tackle the issue head-on, discussing how to detox the negativity and replace it with an awakened sense of self-worth.

Exploring the concept of authenticity and alignment in relationships, we unravel the complexities of people pleasing and its impact on our lives. We delve into our own experiences with the visceral vulnerabilities and shame that toxic relationships often bring, offering insights on how to rise above. We also highlight why understanding your life purpose is crucial and how it can guide you to the right partner. Amen shares about a unique program that she has designed to assist you on this journey. As we round up, we discuss the undeniable role of love in relationships, the intricacies of narcissistic relationships, and the importance of treating yourself with the love, compassion, and kindness you deserve. Strap in for a transformative ride to reclaim your life from the clutches of toxicity.

Resources
Are you ready to break free from the pain of trauma?

Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE:
https://www.innerknowing.life/power

Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive, which is a deeper 4 month programme.  Spaces are limited and serious enquiries only.
Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here.  Download your FREE Webinar below:
https://www.innerknowing.life/masterclass

Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/
Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur
Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur



🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.

It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”

You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.

🎁 Watch it free here → www.amenkaur.com/masterclass

Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸

🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur

🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.

...more
View all episodesView all episodes
Download on the App Store

So Be It: Science-backed self-mastery for success so you can prosper with purposeBy Dr Amen Kaur

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

109 ratings


More shows like So Be It: Science-backed self-mastery for success so you can prosper with purpose

View all
Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

852 Listeners

Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

755 Listeners

The Mental Healness Podcast by Lee Hammock

The Mental Healness Podcast

1,168 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

566 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

779 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

517 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

142 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

48 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

693 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,745 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

286 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

550 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

87 Listeners

Why She Stayed by Grace Stuart

Why She Stayed

147 Listeners

Perfect Prey: A Coercive Control Podcast by Dr. Christine Marie Cocchiola

Perfect Prey: A Coercive Control Podcast

131 Listeners