So Be It: Build Calm Confidence & Bold Action with Science-Backed Self-Help

Toxic Relationships: That's Not Real Love! Are You Ready to Break Free from the Pain of Trauma? đź’”


Listen Later

Send us a text

Have you ever wondered why some relationships seem impossible to leave, no matter how toxic they become? In this eye-opening episode, we promise to equip you with the knowledge to recognize the critical signs of toxic narcissistic relationships. Join us as Dr. Amen Kaur, an expert with years of research and personal experience, reveals the hard-hitting scientific facts that prove narcissists don't change, no matter the type. This revelation is a game-changer for anyone holding out hope for a toxic partner's transformation.

Our journey continues by breaking down the illusion of hope that keeps us tethered to unhealthy relationships. Discover why our brains are wired to maintain connections for survival, even when they are harmful. We'll guide you through actionable steps to identify and eliminate misplaced hope. Learn from real-life examples and understand why even the smartest individuals can fall into the trap of toxic dynamics. This episode is packed with practical advice to help you regain control over your life and make informed decisions.

Finally, explore the addictive nature of variable reinforcement in toxic relationships. Through the story of Casey, a client who struggled with sporadic validation from her partner, we expose how these unpredictable rewards can be as addictive as gambling. We'll teach you to spot and avoid these detrimental patterns in all aspects of your life. Concluding with an empowering discussion on self-love and inner beauty, we emphasize that true love and peace come from within. Embrace your worth and cultivate a life brimming with genuine beauty and kindness.

đź§  From Insight to Embodiment: Your Path to Prosperity
Listening is just the first step. Transformation happens when you embody what you learn - shifting from fear into calm confidence. This is where healing becomes prosperity.

đź’« Book Your FREE 1:1 Prosperity Activation
For purpose-led women ready for calm confidence, clarity, and success.
✨ Regulate your nervous system
✨ Align energy to attract abundance
✨ Build confidence to take bold action
✨ Create clarity for your next step

⚡ Spaces are limited - book now: https://bit.ly/worth2wealth

🎧 More Ways to Grow
📺 YouTube: @dramenkaur
đź“· Instagram: @dramenkaur
🎥 TikTok: @dramenkaur

đź’Ž Join the So Be Prosperous program: https://bit.ly/worth2wealth

🧠 Best For: Women’s empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.

...more
View all episodesView all episodes
Download on the App Store

So Be It: Build Calm Confidence & Bold Action with Science-Backed Self-HelpBy Dr Amen Kaur

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

109 ratings


More shows like So Be It: Build Calm Confidence & Bold Action with Science-Backed Self-Help

View all
The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

576 Listeners

Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

756 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

836 Listeners

The Mental Healness Podcast by Lee Hammock

The Mental Healness Podcast

1,153 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

779 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

139 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

521 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

44 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

677 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

79 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

262 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

545 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,730 Listeners

Perfect Prey: A Coercive Control Podcast by Dr. Christine Marie Cocchiola

Perfect Prey: A Coercive Control Podcast

111 Listeners

Why She Stayed by Grace Stuart

Why She Stayed

148 Listeners