So Be It: Build Calm Confidence & Bold Action with Science-Backed Self-Help

Toxic Relationships: When A Narcissist Realizes You Refuse To Be Controlled


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Do you truly understand the depth and dexterity of a narcissist's control tactics? This episode guides you through the labyrinth of narcissistic manipulation and its severe impacts on our emotions, thinking patterns, and nervous systems. We help you comprehend why some would want to control another and the devastating effects this has on our lives. We expose the disturbing reality behind narcissism - it's akin to stage 4 cancer, unchanging and detrimental. 

Ever tried to let go of the pain wrought by narcissistic abuse? We take you through the hallways of your emotions, exploring the addictive nature of holding onto the pain and the liberating power of forgiveness. Learn how focusing on your feelings rather than the story can pave the way to healing. In the final chapter, we highlight the indispensability of self-compassion and self-love in nurturing healing. This is your roadmap to recovery from narcissistic abuse, join us.

Are you ready to break free from the pain of trauma?

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So Be It: Build Calm Confidence & Bold Action with Science-Backed Self-HelpBy Dr Amen Kaur

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