NYT Article on Joe Gray:

https://www.nytimes.com/2022/05/14/sports/joseph-gray-mountain-running.html

UR Mag Article On Gender Gap in Trail Running: https://ultrarunning.com/featured/the-gender-gap-can-race-directors-move-the-needle/

Roe V. Wade Easy to Digest Podcast on The Daily: https://open.spotify.com/episode/7jqJhCPCwMX0p3LwyNfEXu?si=CD7mlssUQWawF7otsJT-4w&context=spotify%3Ashow%3A3IM0lmZxpFAY7CwMuv9H4g

Birth Control Timeline in US: https://www.ourbodiesourselves.org/book-excerpts/health-article/a-brief-history-of-birth-control/#:~:text=1960%20The%20first%20oral%20contraceptive,simply%20as%20%E2%80%9Cthe%20Pill.%E2%80%9D

Birth Control and Performance Review: https://link.springer.com/article/10.1007/s40279-020-01317-5

SOCIETY SLAM brought to you by: Oura Ring!! Try it here: https://ouraring.com?mct=P3yNJl9q

Survey for Female and Male Trail Runners HERE: https://cwu.co1.qualtrics.com/jfe/form/SV_6JMIHc0ckr2BXaS

Article on Title IX: https://www.bestcolleges.com/news/2021/08/24/how-title-ix-impacts-womens-equality-in-college-athletics/

Menstrual Cycle Overview: https://www.mysportscience.com/post/effects-of-menstrual-cycle-on-performance

Society Slam brought to you by Oura Ring: https://ouraring.com?mct=P3yNJl9q

Corrine, Keely, and Hillary cover the latest races, deep-dive into Corrine's race at Madeira, and touch on how to balance traveling, working, and training.

Links:

Canyons 100k Recap: https://www.irunfar.com/2022-canyons-by-utmb-100k-results

Grace Staberg Outside ED Article: https://www.outsideonline.com/health/wellness/eating-disorder-relapse-grace-staberg-skimo/

Oura Ring: https://ouraring.com?mct=P3yNJl9q

This week on Trail Society they discuss recent race wins and course records like Gorge Waterfalls, Umstead, and Lake Sonoma. Then, Corrine deep-dives into heat training, racing in the heat, and cooling strategies for optimal performance.

Free trails race recap videos of Gorge Waterfalls! https://www.youtube.com/watch?v=1Y2WJdk83dY

Corrine's iRunFar Article: https://www.irunfar.com/handle-the-heat-heat-acclimation-for-endurance-running

Periard, 2015. Adaptations and mechanisms of heat acclimation: Applications for competitive athletes and sports. https://www.researchgate.net/publication/275954405_Adaptations_and_mechanisms_of_human_heat_acclimation_Applications_for_competitive_athletes_and_sports

Free Trail Subscription:

Oura Ring: https://ouraring.com?mct=P3yNJl9q

Bonus intro recorded separately: Keely and Hillary chat about their races at the Gorge Waterfalls 50k and 100k.

This episode of Trail Society discusses how to plan out a race season and use some races to build for "A" goals. Then it dives into how to best plan out your fueling for races.

Links:

NCAA women's basketball ads: https://www.youtube.com/watch?v=Q8LQojlqTkw

Free Trail Subscription!:https://freetrail.com/

Oura Ring: https://ouraring.com?mct=P3yNJl9q

Chuckanut Results: https://ultrasignup.com/results_event.aspx?did=26213

*correction-Jodee Adams Moore has women's course record

Mindset Coaching by Danielle Snyder (@diellesmells): https://innerdriveathlete.com/

Women who FKT on Instagram: @womenwhofkt

Thesis on Mental Health and Ultrarunning: https://dash.harvard.edu/bitstream/handle/1/37367600/Prevalence%20and%20Type%20of%20Psychopathlology%20in%20Ultra%20Endurance%20Athletes.pdf?sequence=4&isAllowed=y

Corrine's iRunFar article on mental health in ultra running: https://www.irunfar.com/emergent-scientific-research-on-mental-health-in-ultra-endurance-sports

Oura Ring: https://ouraring.com?mct=P3yNJl9q

Freetrail: https://account.ongo.app/c/21cb4aa4-7ea1-425b-af1a-dc0504a656ec/splash

https://www.espn.com/soccer/united-states-usaw/story/4599482/uswntus-soccer-federation-settle-equal-pay-lawsuit-for-$24-million

WNBA Funding:

https://www.nytimes.com/2022/02/03/sports/basketball/wnba-capital-raise-investors.html

The Sports BRA:

https://www.oregonlive.com/dining/2022/02/when-the-sports-bra-opens-in-portland-in-april-it-might-be-the-only-womens-sports-bar-in-the-world.html

Victoria de Sa and Eloise Strava Story: https://blog.strava.com/galleries/segment-stories-vicky-eloise/

Strava Subscription: https://www.strava.com/subscribe

Oura Ring: https://ouraring.com?mct=P3yNJl9q

https://www.nytimes.com/2022/02/10/sports/olympics/kamila-valieva-trimetazidine.html

Patrick's Run Club: https://www.instagram.com/freaksrunclub/?hl=en

Patricks Strava Story: https://blog.strava.com/galleries/segment-stories-patrick-pressgrove/

Strava Subscription: https://www.strava.com/subscribe

Oura Ring: https://ouraring.com?mct=P3yNJl9q

This is our 3rd episode in our Strava Series where we interview Richard Issa, the leader of the Issa Run club in Philadelphia who uses his platform to increase the diversity of the running crew in Philadelphia and stand for social and political issues. This interview has some explicit language during the interview.

Issa Run Club March: https://www.runnersworld.com/news/a32769992/philadelphia-issa-run-crew-kneels-in-intersection-black-lives-matter/

Strava Segment Story on Hillary: https://blog.strava.com/galleries/segment-stories-hillary-allen/

Lack of Diversity in Trail Running: https://www.outsideonline.com/health/running/training-advice/trail/diversity-inclusivity-and-the-need-for-change-in-trail-running/

Strava Subscription only $4.99/month: https://www.strava.com/subscribe

Oura Ring: https://ouraring.com?mct=P3yNJl9q

Strava subscription: https://www.strava.com/subscribe

Usa women's records at Houston: https://www.nytimes.com/2022/01/19/sports/keira-damato-sara-hall-american-marathon-record.amp.html?referringSource=articleShare

OURA ring: https://ouraring.com?mct=P3yNJl9q

Strava Story: Green Mtn. Featuring Hillary Allen- https://blog.strava.com/galleries/segment-stories-hillary-allen/