Trail Talk

Trail Talk

By Aaron ShimmonsSportsRunning
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Trail Talk episodes

  • GPT100 Miler – World Trail Majors, Hardrock Qualifier & Course Record Holders

    The GPT100 Miler is one of the newest and toughest races in the World Trail Majors — and a Hardrock 100 qualifier set on the Grampians Peaks Trail in Australia.

    In this episode, we talk with:

    • Joe Dorph – Race Director of the GPT100
    • Michael Dunstan – 2023 male and overall winner + course record holder
    • Kellie Angel – 2023 female winner + course record holder
    • Dan Jones – Pro trail runner for Terrex, racing the 4-day Stage Race
    • Caleb Olson – 2025 Western States Champion and current World Trail Majors leader

    We cover:

    • What makes the GPT100 route so technical and unique
    • How athletes are preparing for the race
    • Training specificity and adaptation for the terrain
    • Nutrition, pacing, and race strategy
    • How the event fits into the global World Trail Majors calendar

    A full deep dive into one of the most exciting new events in ultra-trail running.

    📌 Weekly ultra-trail podcasts: races, athletes, training, and stories from the sport.

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    Code: TrailTalk15

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    #GPT100 #WorldTrailMajors #HardrockQualifier #UltraTrail #TrailRunningPodcast #GrampiansPeaksTrail #TrailTalk

    1 hr 38 min
  • Moab 240 – Andy Glaze on Perseverance, Redemption & Finishing After Two DNFs

    Andy Glaze finally finished the Moab 240 — after two DNFs.

    In this episode, we unpack the journey back to Moab, the lessons from failure, and the mindset required to return and finish one of the toughest ultras.

    We cover:

    • The story behind his first two attempts at Moab 240
    • Training, pacing, and what changed this time
    • Nutrition, sleep management, and crewing
    • Mental strategies for a multi-day ultra
    • What “redemption” means after years of trying

    📌 Weekly ultra-trail podcasts: races, athletes, training, and stories from the mountains.

    Merch
    https://store.irunovermountains.com/

    XMiles 10%
    https://xmiles.avln.me/c/FlZlRfhosOqx

    Tantrums 15%
    https://tantrums.avln.me/c/SrLvDYbqkDna
    Code: TrailTalk15

    GOREWEAR 30%
    https://www.gorewear.com
    Discount Code: irunovermountains30

    Community
    https://bit.ly/m/irunovermountains

    #Moab240 #AndyGlaze #Redemption #Perseverance #UltraTrail #TrailRunningPodcast #TrailTalk

    1 hr 27 min
  • Running Supply’s Cole Townsend – Footwear, Apparel & the Culture of Running

    Cole Townsend is the voice behind Running Supply, one of the most respected newsletters in the running world — covering gear, apparel, and the culture that connects it all.

    In this episode, we talk about:

    • The creation and growth of Running Supply
    • Cole’s background in running and the stories that shaped his approach
    • Thoughts on key brands like Satisfy and Tracksmith
    • The balance between product, performance, and identity
    • Where the running industry is heading next

    This is a conversation about running, storytelling, and the creative side of a sport that’s always evolving.

    📌 Weekly ultra-trail podcasts: races, athletes, gear, brands, and stories from the running world.

    Merch
    https://store.irunovermountains.com/

    XMiles 10%
    https://xmiles.avln.me/c/FlZlRfhosOqx

    Tantrums 15%
    https://tantrums.avln.me/c/SrLvDYbqkDna
    Code: TrailTalk15

    GOREWEAR 30%
    https://www.gorewear.com
    Discount Code: irunovermountains30

    Community
    https://bit.ly/m/irunovermountains

    #RunningSupply #ColeTownsend #RunningPodcast #RunningCulture #RunningBrands #TrailTalk

    1 hr 15 min
  • Martin Perrier – 2nd at Tor des Géants and What It Takes to Race for Days

    Martin Perrier finished 2nd at the Tor des Géants, one of the most demanding ultras on the planet — a 330+ km race through the Italian Alps with over 24,000 metres of ascent.

    In this conversation, we talk about what it really takes to perform at that level:

    • Martin’s background and path into ultra-trail running
    • Strengths that define his style — climbing, pacing, and fearlessness on descents
    • How he trains for the extremes of a race like TOR
    • A blow-by-blow look at his incredible run this year
    • The mindset behind pushing beyond limits

    This one goes deep into what separates good ultra-runners from great ones — and what it means to race for days in the high mountains.

    📌 Weekly ultra-trail podcasts: races, athletes, gear, and stories from the mountains.

    Merch
    https://store.irunovermountains.com/

    XMiles 10%
    https://xmiles.avln.me/c/FlZlRfhosOqx

    Tantrums 15%
    https://tantrums.avln.me/c/SrLvDYbqkDna
    Code: TrailTalk15

    GOREWEAR 30%
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    Discount Code: irunovermountains30

    Community
    https://bit.ly/m/irunovermountains

    #TorDesGeants #MartinPerrier #UltraTrail #TrailRunningPodcast #KailasFUGA #RaceForDays

    1 hr 52 min
  • Mallorca by UTMB & GPT100 Miler – Training, Racing and What’s Happening in Ultra-Trail

    It’s a big month in ultra-trail. Mallorca by UTMB and the GPT100 Miler are both around the corner, and this week we talk training, racing, and what’s happening across the sport right now.

    We cover:

    • Final prep heading into both races
    • Training insights and balancing recovery
    • Travel, weather, and course details for Mallorca and GPT100
    • Recent ultra-trail news and standout performances
    • What’s next as the season builds toward the end of the year

    📌 Weekly ultra-trail podcasts: races, athletes, training, and stories from the mountains.

    Merch
    https://store.irunovermountains.com/

    XMiles 10%
    https://xmiles.avln.me/c/FlZlRfhosOqx

    Tantrums 15%
    https://tantrums.avln.me/c/SrLvDYbqkDna
    Code: TrailTalk15

    GOREWEAR 30%
    https://www.gorewear.com
    Discount Code: irunovermountains30

    Community
    https://bit.ly/m/irunovermountains

    #MallorcabyUTMB #GPT100 #UltraTrail #TrailRunningPodcast #UltraRacing

    1 hr 24 min
  • Training & Recovery – Mallorca by UTMB and GPT100 Race Build-Up

    Two big races are coming up — Mallorca by UTMB and the GPT100 — and this week is all about training and recovery.

    In this episode, we go through how we’re managing the final block before racing, what’s working, and how we’re setting up the balance between rest, intensity and travel.

    We talk about:

    • Key sessions in the final build-up
    • Recovery protocols and how we track fatigue
    • Preparing for two very different race environments
    • What we’ve learned from previous training blocks
    • Managing travel and race readiness in back-to-back events

    If you’re racing soon or fine-tuning your own ultra prep, this one’s for you.

    📌 Weekly ultra-trail podcasts: races, athletes, gear, and stories from the mountains.

    Merch
    https://store.irunovermountains.com/

    XMiles 10%
    https://xmiles.avln.me/c/FlZlRfhosOqx

    Tantrums 15%
    https://tantrums.avln.me/c/SrLvDYbqkDna
    Code: TrailTalk15

    GOREWEAR 30%
    https://www.gorewear.com
    Discount Code: irunovermountains30

    Community
    https://bit.ly/m/irunovermountains

    #MallorcabyUTMB #GPT100 #UltraTrail #TrailRunningPodcast #UTMBWorldSeries

    1 hr 3 min
  • Tor des Glaciers 450k – 🥈 Brian Mullins on Training, Racing & the Spirit of Adventure

    2nd place at the Tor des Glaciers 450k.
    But that’s only part of Brian Mullins’ story.

    In this conversation:

    • A childhood spent hiking and discovering the outdoors
    • Alpinism and learning the mountains the hard way
    • 20 years of racing the world’s biggest ultras
    • Training and mindset for multi-day events
    • Living and racing as a type 1 diabetic
    • Why the spirit of adventure still drives him

    Brian is more than an ultra-runner. He’s a true adventurer, and his perspective on racing, training and life in the mountains is one of the most fascinating I’ve come across.

    📌 Weekly ultra-trail podcasts: races, athletes, gear, and stories from the mountains.

    Merch
    https://store.irunovermountains.com/

    XMiles 10%
    https://xmiles.avln.me/c/FlZlRfhosOqx

    Tantrums 15%
    https://tantrums.avln.me/c/SrLvDYbqkDna
    Code: TrailTalk15

    GOREWEAR 30%
    https://www.gorewear.com
    Discount Code: irunovermountains30

    Community
    https://bit.ly/m/irunovermountains

    #TorDesGlaciers #TOR450 #BrianMullins #UltraTrail #Type1Diabetic #AdventureRunning

    1 hr 44 min
  • Trail & Mountain Running World Championships – Pride, Country & Racing on the World Stage

    The Trail & Mountain Running World Championships 2025 are complete — and the defining theme was pride: racing for your country, wearing the national kit, and lining up on the world stage.

    In this debrief episode, we reflect on the atmosphere in the mountains, the stories that stood out, and what makes the World Championships such a unique and powerful event in trail and mountain running.

    We talk about:

    • The pride of racing for your country
    • The atmosphere and scale of a true global championship
    • Memorable moments and takeaways from this year’s Worlds
    • Why the event matters so much for the sport’s growth
    • Final reflections on an inspiring week in the mountains

    📌 SUBSCRIBE for weekly ultra-trail race coverage, athlete interviews, gear reviews & behind-the-scenes content.

    Merch
    https://store.irunovermountains.com/

    XMiles 10%
    https://xmiles.avln.me/c/FlZlRfhosOqx

    Tantrums 15%
    https://tantrums.avln.me/c/SrLvDYbqkDna
    Code: TrailTalk15

    GOREWEAR 30%
    https://www.gorewear.com
    Discount Code: irunovermountains30

    COMMUNITY
    https://bit.ly/m/irunovermountains

    #TrailWorldChampionships #MountainRunningWorldChamps #TrailWorldChamps2025 #NationalPride #UltraTrail

    1 hr 27 min
  • Noor van der Veen: Tor des Géants Champion

    Noor van der Veen is the new women’s champion of the Tor des Géants.

    We dig into her background in sport, the impressive fastest known times (FKTs) she’s set, and how she conquered the 330 km Tor330 ultra trail through Italy’s Aosta Valley. We cover race strategy, sleep management, fueling, and what it takes to win one of the hardest mountain ultra running events in the world.

    Keywords: tor des geants 2025, tor330, aosta valley ultra, female champion ultra trail, noor van der veen trail runner, fastest known time, ultra trail italy, mountain ultra running, 330km race, endurance trail running

    MERCH & LINKS

    • Store: https://store.irunovermountains.com/
    • XMiles – 10%: https://xmiles.avln.me/c/FlZlRfhosOqx
    • Tantrums – 15%: https://tantrums.avln.me/c/SrLvDYbqkDna  Code: TrailTalk15
    • GOREWEAR – 30%: https://www.gorewear.com  Code: irunovermountains30
    • Community: https://bit.ly/m/irunovermountains
    1 hr 8 min
  • Trail World Championships 2025 – Training, What to Watch & Q&A

    The Trail World Championships 2025 are here — and it’s race week.

    In this episode, we dive into training blocks, race previews, and answer your biggest questions about the event. From course details to storylines to who’s looking sharp, this is your go-to listen before the racing starts.

    We cover:

    • Training approaches in the lead-up to Worlds
    • What to watch across men’s & women’s fields
    • Key storylines, rivalries & dark horses
    • Audience Q&A on racing, training & gear
    • How the championships are shaping up for 2025

    📌 SUBSCRIBE for weekly ultra-trail reviews, race coverage, athlete interviews & live shows.

    Merch
    https://store.irunovermountains.com/

    XMiles 10%
    https://xmiles.avln.me/c/FlZlRfhosOqx

    Tantrums 15%
    https://tantrums.avln.me/c/SrLvDYbqkDna
    Code: TrailTalk15

    GOREWEAR 30%
    https://www.gorewear.com
    Discount Code: irunovermountains30

    COMMUNITY
    https://bit.ly/m/irunovermountains

    #TrailWorldChampionships #TrailRunningPodcast #UltraTrail #WorldChamps2025

    1 hr 36 min

About Trail Talk

From the publisher's feed

Weekly global ultra-trail show covering races, athlete stories, gear reviews, and the culture that drives runners to push beyond the marathon. Hosted by Aaron Shimmons and HOKA Pro trail runner Ricki…

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