In this epic QnA of The STRONG Life Podcast I answer a LOT of questions ranging from Training Different Athletes, Being GREAT vs Average & Post Surgery Training to Losing 80 lbs and training for a Spartan Race plus much, much more.

How do I train various athletes during each group?

What makes a Strength Coach GREAT vs Average?

What is a great morning ritual?

How to break a plateau in the Military press?

I answer ALL these questions and more.

Enjoy the show and support this show through the resources linked below:

The STRONG Life Newsletter

Underground Strength Inner Circle

Online Coaching w/ Zach

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