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STRONG Life Podcast ep 349
Brought to you by http://ZachStrength.com
Topics covered in this episode are:
- Best exercises / training tips for law enforcement and first responders
- Using Kettlebells for Strength
- Business "advices" for phys ed teachers who want to earn a side income
- Fat Loss Nutrition Tips w/ Lessons from my Bodybuilding Days
- Book Recommendations
- Choosing on when to get a surgery or not
- How to implement weightlifting (Olympic Lifting) into a sports performance program
- Deadlift Warm Ups for the Lift STRONG Fundraiser
- Training Adults for Longevity & Health
- How is Zach organizing his workouts at age 47?
RESOURCES:
Lift STRONG Fundraiser coming to The Underground Strength Gym in Manasquan, NJ
https://zacheven-esh.com/lift-strong-22/
7 Days FREE Training with Zach
Underground Strength Academy - 1,000 Articles, Videos, Seminars on Film and behind the scenes footage from The Underground Strength Gym
Minimalist Workout Program
STRONG Over 40 Workout Program
4.9
614614 ratings
STRONG Life Podcast ep 349
Brought to you by http://ZachStrength.com
Topics covered in this episode are:
- Best exercises / training tips for law enforcement and first responders
- Using Kettlebells for Strength
- Business "advices" for phys ed teachers who want to earn a side income
- Fat Loss Nutrition Tips w/ Lessons from my Bodybuilding Days
- Book Recommendations
- Choosing on when to get a surgery or not
- How to implement weightlifting (Olympic Lifting) into a sports performance program
- Deadlift Warm Ups for the Lift STRONG Fundraiser
- Training Adults for Longevity & Health
- How is Zach organizing his workouts at age 47?
RESOURCES:
Lift STRONG Fundraiser coming to The Underground Strength Gym in Manasquan, NJ
https://zacheven-esh.com/lift-strong-22/
7 Days FREE Training with Zach
Underground Strength Academy - 1,000 Articles, Videos, Seminars on Film and behind the scenes footage from The Underground Strength Gym
Minimalist Workout Program
STRONG Over 40 Workout Program
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