EP:29 A transition means that your body and your brain is moving from one state to the next with different stimuli and different surroundings.

On this week’s episode of the Thrive Like a Parent podcast, let’s discuss transitioning into motherhood and what that means for your body and your brain.

No books, no courses, no classes, literally nothing. Nothing can prepare you for parenthood.

But if you understand your brain and your body from a sensory level, you can support your brain and body from the beginning through this transition into a new and beautiful phase of your life.

You get to decide what this transition looks like for you. You get to decide what you want your life to be like.

You get to be a human outside of parenthood. And you get to figure out what that means for you.