Send us a text

This is so important for you to hear, if you have been in an abusive relationship or if you are in a toxic relationship.  

The truth is that this has been so misunderstood, and it's important to understand so we can let go of feeling guilty for being with someone that deep down we knew was treating us so badly.  

There is a reason we can't 'just' leave, once we understand the mechanics of how our brain and emotions work within trauma bonding, you can start to take action to heal, survive and then THRIVE!  

Once you understand this, you will no longer judge yourself or feel bad about staying in an abusive relationship.  You will understand why you felt the way that you did.  

Resources: 

Download your FREE Webinar below to Heal Toxic Relationship Trauma
https://www.innerknowing.life/masterclass
Subscribe To YouTube Channel : www.youtube.com/@healnarcissistictrauma/
Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur
Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur/

Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care.

Support the show

Resources Section

Ready to heal from toxic relationships and reclaim your power?
Join Dr. Amen Kaur as she shares tools to help you heal from toxic trauma. Whether you're breaking free from negative patterns or building self-worth, you’re not alone.

💥 Book a 1-on-1 Session with Dr. Amen Kaur (Limited Availability!)
➡️ Apply now: Click here

💥 Calm 21-Day Healing Program – Only $47 (Early Bird Offer)

🔗 All Resources:
➡️ https://linktr.ee/dramenkaur

• Book 1-on-1 sessions
• Explore healing programs (Heal to Thrive)
• Join healing programs

Stay Connected

📺 YouTube: youtube.com/@dramenkaur
🎵 TikTok: tiktok.com/@dramenkaur
📸 Instagram: instagram.com/dramenkaur/

Disclaimer:
This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice.