So Be It: Science-backed self-mastery for success so you can prosper with purpose

Trauma Healing Journey: Turning Breakdowns into Breakthroughs


Listen Later

Send us a text

From Trauma to Triumph: Unlock Your Hero’s Healing Journey

What if your deepest wounds were the key to your greatest transformation? In this powerful episode, Dr. Amen Kaur reveals how your trauma isn’t the end of your story-it’s the beginning of your Hero’s Journey.

Drawing from trauma-informed wisdom, success psychology, and cutting-edge neuroscience, this episode is designed for spiritual, high-achieving women ready to break free from survival mode and step into their next evolution.

💡 What You’ll Learn:

  • How trauma impacts the brain and why feeling “stuck” is actually a sign of your body’s protective wisdom.
  • The 3-Step Hero’s Healing Path to reframe pain into purpose:
    1. Reframe your loss as the start of your transformation.
    2. Heal and regulate your nervous system to release trauma.
    3. Return with gifts to create a life of connection, wisdom, and abundance.
  • How to alchemize shame and fear into resilience, self-worth, and authentic success.

This episode blends science and spirituality, offering actionable steps to help you regulate, release, and rise. It’s time to transform your pain into power and step into the life you were meant to live.

👉 Ready to begin your Hero’s Journey?
Book a free clarity session and explore The Prosperity Codes, Dr. Amen Kaur’s signature program designed to help you transition from your old life into a purpose-driven, prosperous new chapter.  Click here

🔔 Don’t forget to share, rate, and review this episode to support your journey-and inspire others to start theirs.

Your transformation starts here.

🌿 Free Gift for My Listeners:
If you’ve been feeling stuck, overthinking, or ready for a calmer, more confident way to grow — I have a free masterclass for you.

It’s called “How to Reset Your Biology for Calm, Confident Success — Even If You’ve Faced Setbacks.”

You’ll learn how to release survival stress, regulate your nervous system, and grow from safety, not struggle.

🎁 Watch it free here → www.amenkaur.com/masterclass

Because you can only grow as far as your body feels safe to go — and it’s time to start again from calm, clarity, and connection. 🌸

🎧 More Ways to Grow
📺 YouTube: @dramenkaur
📷 Instagram: @dramenkaur
🎥 TikTok: @dramenkaur

🧠 Best For: Empowerment, self-help, confidence, mindset, healing, manifestation, entrepreneurship, psychology-based growth, neurobiology, success without burnout.

⚖️ Disclaimer

This podcast is for educational purposes only and does not replace professional advice.

If engaging in guided practices, ensure you’re in a safe, grounded space.
By listening, you accept full responsibility for how you use this information.

...more
View all episodesView all episodes
Download on the App Store

So Be It: Science-backed self-mastery for success so you can prosper with purposeBy Dr Amen Kaur

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

109 ratings


More shows like So Be It: Science-backed self-mastery for success so you can prosper with purpose

View all
Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

858 Listeners

Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

755 Listeners

The Mental Healness Podcast by Lee Hammock

The Mental Healness Podcast

1,167 Listeners

The Divorce Survival Guide Podcast by Kate Anthony, CPCC

The Divorce Survival Guide Podcast

570 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

775 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

515 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

144 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

40 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

687 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,731 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

287 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

544 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

84 Listeners

Why She Stayed by Grace Stuart

Why She Stayed

142 Listeners

Perfect Prey: A Coercive Control Podcast by Dr. Christine Marie Cocchiola

Perfect Prey: A Coercive Control Podcast

130 Listeners