In this week’s episode of Live Your Best Midlife, I’m catching you up on everything: a beautiful New England fall weekend, a travel day that turned into pure comedy, a viral Instagram debate about mums and porch decor and what’s coming next inside the FASTer Way community.

Here’s what I cover:

• 🍁 Weekend in Connecticut: My nephew’s wedding in New Haven, walking around Yale, and a day trip to Mystic and Essex—truly the perfect fall weekend with family.

• ✈️ Our travel fiasco: How I accidentally booked the wrong flight time to Hartford and we barely made it (while we were in downtown Chicago ordering breakfast!).

• 🎃 Viral Instagram moment: Why I skipped fall porch decor this year—and the surprising flood of opinions from women who either totally got it or thought I’d lost my mind.

• 💪 The FASTer Way 3-Week Reset: Details on my next round starting November 3, why I love this reset, and a sneak peek at the new FASTer Way Greens Powder.

• ⚡ Supplements I actually recommend: How I use FASTer Way supplements to stay hydrated and energized—but why creatine remains my #1 must-have for women in midlife.

• 🧃 Protein powder controversy: Breaking down the recent Consumer Reports article on heavy metals in protein powders, including my take on Equip Prime Protein (spoiler: it’s still my favorite and I’ll explain why).

Whether you’re here for travel stories, wellness talk, or just a good laugh about midlife mishaps, this episode has a little bit of everything.

Mentioned in this episode:

• FASTer Way 3-Week Reset – Starts Nov 3

• Equip Prime Protein – use code JILL for 15% off

🎧 Be sure you are subscribed to Live Your Best Midlife and don’t forget to follow @jillblewis for more midlife motivation and laughs.