Travis joins us for today's episode and we didn't really know which World Record to start with! From the most recent record at Hyrox Poznan setting the fastest ever relay time, to breaking the burpee broad jump mile world record and completing 12 Hyrox in 24 hours! Crazy!

We loved this chat for the honesty, the advice and the absolutely inspiring way Travis tackles hard things head on. We know that this episode will reframe your mind and how you think about your next challenge or race. It is a good one to get you hyped up!

To follow Travis head to his instagram: @travisowles and keep up with his next crazy challenge or race!

If you want to reach out to us, we are on instagram: @rad_chix_ and we would love to hear from you!

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Fay & Em x