Trill MBA Show - The Career Management Podcast for Black Women

How to Set Workplace Boundaries That Protect Your Peace and Career

In this episode, Felicia dives deep into the topic of workplace boundaries. Navigating career advancement while maintaining personal and professional boundaries can be a challenge. Felicia offers actionable strategies to help you confidently enforce boundaries while maintaining your integrity and protecting both your peace and your career. Drawing on her own career pivots, Felicia shares insights on how to stand up for yourself in environments where your boundaries may not always be respected.

Resources Mentioned:

Career Consulting Services:
If you’re preparing for a job interview and want to ensure you’re fully prepared, Felicia is offering interview prep sessions. You can sign up for a session using this LINK. If you’re struggling with workplace issues, Felicia offers one-on-one consulting to help you navigate your career journey. Visit trillmba.com/coaching to book a strategy session.

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review in iTunes?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Additionally, Patreon members will have access to a objectives setting guide to help them in their career journey. Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Editing and Sound Design by Chris Mann of Podshaper

How to Gain Visibility and Get Promoted Without Burning Out

In this episode, Felicia tackles a common career challenge faced by many Black women in corporate spaces: being told to “be more visible” despite excellent performance. Drawing from a listener letter from a frustrated yet ambitious manager who has been passed over for promotions, Felicia breaks down the feedback, explains what visibility really means, and provides actionable steps for getting recognized in your organization without burning out.

Additionally, Patreon members will have access to a objectives setting guide to help them in their career journey. Join our Patreon for access here: https://www.patreon.com/trillmbashow

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review in iTunes?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Bonus Episode: Unfiltered Conversations on Identity, Humanity, and Blackness with Andre Thomas

In this special bonus episode, Felicia sits down with good friend and fellow podcaster, Andre Thomas, co-host of Healing Race, for a raw, unfiltered conversation about the complexities of identity, race, and relationships within the Black community. Though this episode steps away from our usual career-focused discussions, it touches on the human experiences that shape us—at work and in life.

We dive into thought-provoking topics like:

This conversation is for anyone who’s ever felt the weight of navigating multiple identities or struggled to reconcile personal truths with professional life. While we’re not directly discussing workplace dilemmas, this dialogue is a reminder that being your authentic self is crucial, not just in the workplace but in all aspects of life.

Let us know your thoughts on this conversation and if you’d like to hear more of these candid chats in the future.

Mentioned in this episode: Coming Out as Black and Gay in America

Additionally, Patreon members will have access to a objectives setting guide to help them in their career journey. Join our Patreon for access here: https://www.patreon.com/trillmbashow

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review in iTunes?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Career Breaks to Recharge and Rebuild Your Professional Life

In this episode, Felicia sits down with Katrina McGhee, a renowned career break and sabbatical coach, and the author of “Taking a Career Break for Dummies.” Together they explore the importance of taking a career break for professionals who feel burned out, uncertain about their next steps, or simply in need of a reset.
Katrina shares her expertise on how to approach this crucial moment with confidence and clarity, offering practical advice on planning and maximizing your time away. Their discussion covers strategies for not only making the most of your break but also for rebuilding your career with renewed energy and purpose. Whether you’re considering a sabbatical or just need some time to recharge, this episode will equip you with the tools to return to the workforce ready to thrive.

Connect with Katrina McGhee: Click for Katrina’s Website or Katrina’s LinkedIn

Additionally, Patreon members will have access to a objectives setting guide to help them in their career journey. Join our Patreon for access here: https://www.patreon.com/trillmbashow

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review in iTunes?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Mastering Career Transitions & Thriving in Tech with Leshawnda Larkin

In this episode Felicia talks with a tech marketing executive Leshawnda Larkin, to discuss her journey as a marketing powerhouse who has traversed a career from chemical engineering to brand marketing and into the fast-paced world of tech. Leshawnda shares the wisdom and lessons she’s learned while working for some of the most iconic brands, including Samsung, PepsiCo, Johnson & Johnson, and Dolby.

Leshawnda’s story is a testament to the power of education, resilience, and adaptability. She discusses, the importance of choosing the right educational path, and how her global experiences, like studying in Thailand, broadened her perspective. Leshawnda also dives deep into the nuances of transitioning into the tech industry, offering actionable advice on how Black women can break into this field and thrive.

Whether you’re considering a career pivot, looking to advance in your current role, or interested in the tech industry, this episode is packed with gems that will inspire and guide you on your journey.

Additionally, Patreon members will have access to a objectives setting guide to help them in their career journey. Join our Patreon for access here: https://www.patreon.com/trillmbashow

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review in iTunes?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Navigating Career Transitions with Seckeita Lewis

In this episode, Felicia sits down with Seckeita Lewis, a director, writer, producer, and marketing executive, to discuss her journey from engineering to filmmaking. Seckeita shares insights on transitioning careers, the importance of authenticity, and her latest film “Impossible,” inspired by her husband’s battle with type 2 diabetes. The conversation delves into the power of storytelling and the impact of personal experiences on creative projects. Tune in to this episode to gain valuable career advice and be inspired by Seckeita’s remarkable journey in the entertainment industry.

Additionally, Patreon members will have access to a objectives setting guide to help them in their career journey. Join our Patreon for access here: https://www.patreon.com/trillmbashow

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review in iTunes?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Mental Health, Therapy, and Thriving at Work for Black Women

In this powerful episode, Felicia dives deep into the crucial topic of mental health for Black women in the workplace. Joined by her personal therapist, Shacolby Dedmond, Felicia opens up about her struggles with major depressive disorder and suicidal ideations, highlighting the importance of therapy and self-care.

Shacolby shares her journey to becoming a therapist, driven by a desire to help Black people embrace mental health therapy without stigma. Together, they discuss the unique challenges Black women face in corporate environments, from microaggressions to the pressure of overperformance, and provide actionable strategies for setting boundaries, practicing self-care, and ultimately thriving at work.

Additionally, Patreon members will have access to a objectives setting guide to help them in their career journey. Join our Patreon for access here: https://www.patreon.com/trillmbashow

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review in iTunes?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Surviving Target: How This Ex-Employee Is Thriving Now

In part two of this powerful interview, Felicia continues her conversation with Raslyn Wooten, founder of Notable Career Magazine. Raslyn dives deeper into her mission to empower Black women in the workplace. She shares the content and features of her magazine, practical advice for navigating workplace challenges, and her vision for creating an equitable environment for Black women. Raslyn also discusses her experiences with clients and the impact of workplace culture on Black women’s careers. Tune in for valuable insights and inspiration from Raslyn’s journey and learn how you can support and benefit from this transformative movement.

Notable Career Magazine

Additionally, Patreon members will have access to a objectives setting guide to help them in their career journey. Join our Patreon for access here: https://www.patreon.com/trillmbashow

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review in iTunes?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Surviving Target: How This Ex-Employee Beat 3 Corrective Action Plans

In this episode, Felicia talks with Raslyn Wooten, founder of Notable Career Magazine. Felicia delves into the compelling story of Raslyn’s tumultuous journey through corporate America, from facing discrimination and retaliation at Target to ultimately winning a significant legal battle against Invesco. Raslyn’s resilience and determination in navigating workplace challenges are highlighted, showcasing her unwavering fight for justice and fair treatment. The episode provides a raw and honest account of the struggles faced by Black women in the corporate world, shedding light on the importance of standing up against discrimination and advocating for one’s rights. Tune in to gain valuable insights and inspiration from Raslyn’s story of triumph over adversity.

Connect with Raslyn: Website and LinkedIn

Notable Career Magazine

Additionally, Patreon members will have access to a objectives setting guide to help them in their career journey. Join our Patreon for access here: https://www.patreon.com/trillmbashow

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review in iTunes?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Navigating Your First 90 Days: Essential Tips for New Graduates

In this episode, Felicia shares invaluable tips for recent graduates navigating the transition into their first full-time job. Learn how to master your first 90 days by understanding company culture, building meaningful relationships, and securing quick wins that set you up for long-term success. Felicia provides practical advice and actionable strategies to help you thrive, no matter where you start your career journey. Tune in for insights that will boost your confidence and clarity in the workplace.

Additionally, Patreon members will have access to a objectives setting guide to help them in their career journey. Join our Patreon for access here: https://www.patreon.com/trillmbashow

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review in iTunes?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper