Trin Told Me

In this episode, I’m sitting down and talking all things crushes, relationships, and navigating those confusing in-between stages where you’re trying to figure out what someone feels… while also figuring out your own emotions.

I share personal stories, real situations, and answer some of your questions about what to do when you like someone, how to tell if they like you back, and how to move things forward without overthinking every little detail. Because let’s be honest… having a crush can be exciting, confusing, and slightly chaotic all at the same time.

We also get into dealing with social situations, boundaries, and even things like strict parents or limitations that can make dating feel harder than it needs to be. I talk about how to handle those situations while still staying true to yourself and your goals.

This episode is all about confidence, clear communication, and trusting yourself instead of constantly second-guessing everything.

If you’ve ever had a crush and thought “what is actually going on right now”… this is your guide to navigating it with a little more clarity and a lot more confidence 💋

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Happy monday divas

In this episode, I’m talking about what it really means to be a girl’s girl—and why that mindset is so powerful.

We get into the history of how women have been conditioned to see each other as competition, whether it’s for attention, validation, or love, and how that narrative still shows up in our lives today. I talk about how easy it is to fall into comparison, jealousy, and silent competition… and why breaking out of that is one of the most freeing things you can do.

I also share my own thoughts, experiences, and real-life situations where you’re faced with the choice to either support another woman or compete with her—and how to handle those moments with confidence, empathy, and self-respect.

This episode is about unlearning what we’ve been taught, building genuine confidence, and choosing community over comparison. Because at the end of the day, women don’t thrive by tearing each other down—we thrive together.

If you’ve ever felt jealous, insecure, or unsure how to show up as a girl’s girl… this is your reminder that you can be kind, confident, and powerful all at the same time 💋

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STREAM MY NEW SONG- https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=bde4616907cc40da

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HELLO BADDIES AND HAPPY FRIDAY

In this episode, I’m breaking down what your crush is actually thinking… because while we’re over here analyzing every text, every look, every little detail like it’s a full investigation, they’re honestly just… not.

I get into the psychology behind why we overthink so much, why we stalk their social media like detectives, and what’s really going on in their minds during all those moments like first texting, flirting, hanging out, and everything in between. Spoiler alert… it’s a lot simpler than we make it in our heads.

This episode is a mix of funny, real, and slightly humbling, because once you understand how differently guys process things, it honestly takes so much pressure off of you.

We also talk about how to communicate better with your crush, stop spiraling over small things, and start moving with more confidence instead of confusion.

If you’ve ever stared at your phone wondering why he hasn’t texted back, replayed a conversation a hundred times, or convinced yourself you did something wrong… this one’s for you.

Because sometimes the truth is… he’s not overthinking you.

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HI baddies!! Happy Monday.

In this episode, I’m opening up about a situationship I went through with someone who had toxic tendencies and how I noticed the warning signs early enough to walk away before it turned into something worse.

I share what those red flags looked like , how they showed up subtly in the beginning, and what made me finally realize this isn’t something I should stay in. Because the truth is not all toxic behavior looks obvious at first. Sometimes it starts small and that’s exactly why it’s so important to catch it early.

We get into the difference between toxic traits and dangerous ones, the psychology behind them, and the early warning signs you should never ignore. This episode is here to help you protect your energy, trust your instincts, and understand when it’s time to leave no matter how hard that might feel.

If you take anything from this, let it be this. You are not here to fix someone at the cost of yourself.

If you or someone you know is experiencing abuse, you are not alone. You can reach out to the National Domestic Violence Hotline
Text START to 88788
Call 1 800 799 7233

This episode is your reminder to choose yourself every single time 💋

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STREAM MY NEW SONG "UNDERCOVER"- https://open.spotify.com/track/7ylgLLPbyYy6Xe1nYFr8b0?si=58d77e050f194d24

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Hi divas! I firstly want to apologize for the video quality- just know I am actively working on fixing it! I love you all so much.

In this episode, I’m opening up about something we’ve all experienced—fighting with our parents and feeling like they just don’t understand us.

I talk about what it was like growing up with strict parents, how it made me feel, and how I would watch my friends have full-on arguments with theirs and be like… wait, how did we even get here? We’re diving into the emotional side of it—why we feel things so intensely during our teenage years, what’s actually happening in our brains and hormones, and why small things can feel so overwhelming.

I also share ways to handle those moments better—how to communicate without escalating, how to have empathy even when you’re frustrated, and how to protect your peace while still respecting your parents.

Plus, I’m sharing some creative and meaningful last-minute Mother’s Day gift ideas that go beyond just buying something—things that actually feel personal and special.

And a little life update… I just dropped my song Undercover, so I’m talking about that too and what it means to me 🤍

This episode is all about growing, understanding yourself, and learning how to navigate family relationships with a little more softness and a lot more self-awareness.

If you feel unsafe at home or are experiencing abuse, please reach out. You are not alone, and there are people who want to help and support you.

Childhelp National Child Abuse Hotline-
Call or text: 1-800-4-A-CHILD (1-800-422-4453)

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HAPPY MONDAY BADDIES

In this episode, I’m getting into the real truth about sneaky links and friends with benefits—the parts people don’t always talk about.

I share my own experiences, the good, the bad, and the ones I would never repeat, and break down the rules you need if you’re going to step into something casual without losing yourself in the process. Because as fun and carefree as it sounds… there are emotional, mental, and even physical consequences if you’re not careful.

We talk about how men tend to categorize women—whether it’s “wifey,” “crush,” or “sneaky link”—and why it’s so important to understand the role you’re stepping into before you get attached. I also dive into what actually happens in your brain when you hook up with someone, and why catching feelings isn’t always something you can control.

This episode is all about protecting your energy, setting boundaries, and staying safe—whether that means using protection, getting tested, or knowing when it’s time to walk away.

And most importantly, I remind you that your sexual energy is powerful. You don’t have to give it away to feel validated—you can channel it into your confidence, your creativity, and your glow-up.

If you’ve ever had a sneaky link, thought about one, or are currently in something casual… this is your guide to doing it smart, safely, and without losing your power.

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Hello baddies..

In this episode, I’m diving into something we need to talk about more—the gender orgasm gap. Because let’s be real… why has it been so normalized for women to walk away unsatisfied?

I open up about my own experiences, the things I had to learn, and the shift that happens when you stop treating your pleasure like an afterthought. We’re getting into the science behind female orgasms, the different types you can experience, and how your body is actually wired for pleasure in more ways than you’ve probably been taught.

But here’s the real tea—it’s not just physical. Your mind, your confidence, and the way you see yourself play such a huge role. I’ll walk you through the mental and physical techniques that can help you actually get there, plus how to communicate what you want without feeling awkward, guilty, or “too much.”

We’re also breaking down the myths that have been holding women back for way too long—because you deserve to understand your body, own your desires, and feel fully confident in your sexuality.

This episode is your reminder: your pleasure matters. And once you truly believe that… everything changes. 💋

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Hi Divas. In this episode, I’m walking you through how to truly glow up for summer—emotionally, mentally, and physically ✨💖

I talk about letting go of everything that’s been weighing you down, stepping into a lighter, more confident version of yourself, and creating a summer that actually feels as good as it looks. We get into emotional release, balancing your hormones, resetting your mindset with affirmations, and building habits that make you feel confident, energized, and radiant.

This is your sign to stop carrying old energy into a new season and start showing up as your best, happiest, most magnetic self. It’s giving soft reset, hot girl summer, and main character energy all in one.

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HI DIVAS. In this episode, we’re talking about how to become a professional flirter ♡

I’m breaking down how flirting doesn’t have to be scary or cringey. It can be playful, thrilling, and honestly so much fun. I’m sharing my favorite tips on how to make someone feel personally seen, what to say to create chemistry, how to use teasing, eye contact, soft feminine energy, body language, and even how to flirt over text. We’re also getting into the psychology of attraction—how to make your flirting hit that sweet spot in the brain and leave a little sparkle behind.

Plus, how to tell if they’re flirting with you too. If you’ve ever wanted to be more confident, more magnetic, and a little dangerously charming… this episode is your flirtation handbook.

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In this episode, I’m talking about something that terrifies people but secretly changes everything… making the first move.

I break down exactly how I do it—from getting ready, to setting the scene, to building that romantic tension so it actually feels natural and not forced. Because the truth is, confidence isn’t about not being nervous… it’s about doing it anyway and trusting yourself in the moment.

We get into how to read the energy, drop hints, and create a moment that feels memorable instead of awkward. And yes, we’re talking about consent too—because it’s not weird, it’s actually one of the most attractive things you can do.

I also share some personal experiences, little things that have worked for me, and the mindset shifts that make you feel way less scared to go for what you want.

Plus, I give you guys a little life update and talk about my music journey and everything I’ve been working on behind the scenes—because chasing what you love is the ultimate confidence booster.

This episode is your reminder that you don’t have to wait to be chosen…
sometimes, you get to choose.

And that’s where the magic starts.

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